Pizza with Artichokes, Spicy Sausage and Olives
Nutritional values
(Percentage of daily recommendation)
| Calorie | 979 cal. | (47 %) | ||
| Protein | 38 g | (39 %) | ||
| Fat | 45 g | (39 %) | ||
| Carbohydrates | 104 g | (69 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 24.4 g | (81 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 3.3 mg | (28 %) | ||
| Vitamin K | 5.1 μg | (9 %) | ||
| Vitamin B₁ | 0.9 mg | (90 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 15.4 mg | (128 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 565 μg | (188 %) | ||
| Pantothenic acid | 2.7 mg | (45 %) | ||
| Biotin | 34.1 μg | (76 %) | ||
| Vitamin B₁₂ | 1.7 μg | (57 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 1,302 mg | (33 %) | ||
| Calcium | 437 mg | (44 %) | ||
| Magnesium | 122 mg | (41 %) | ||
| Iron | 7.1 mg | (47 %) | ||
| Iodine | 37 μg | (19 %) | ||
| Zinc | 5.1 mg | (64 %) | ||
| Saturated fatty acids | 18.1 g | |||
| Uric acid | 378 mg | |||
| Cholesterol | 80 mg | |||
| Complete sugar | 8 g |
Ingredients
- For dough
- 1 cube fresh Yeast (42 grams)
- 500 grams Pastry flour
- 1 tsp salt
- olive oil
- Pastry flour (for the work surface)
- For topping
- 650 grams Artichoke (canned, drained)
- 200 grams Chorizo
- 6 Tbsps black, pitted Olives
- 2 Tbsps jarred caperberry
- 200 grams Sour cream
- freshly ground peppers
- 1 Tbsp thyme
- 8 Tbsps freshly grated Parmesan
Preparation steps
For the dough, dissolve the yeast in 200 ml (approximately 3/4 cup) of lukewarm water. Mix the flour and salt in a bowl, make a well in the center. Add the yeast mixture and 4 to 5 tablespoons of olive oil and knead with hands until smooth. Add more lukewarm water or flour if necessary.
Continue to knead the dough vigorously on a floured surface for about 10 minutes. Cover and let rise in a warm place for about 1 hour.
Preheat the oven to 220°C (approximately 425°F).
For the topping, drain the artichokes and slice. Slice the chorizo. Drain the olives and capers.
Knead the dough again well, divide it into 4 equal portions and roll out thinly. Place on a parchment-lined baking sheet and brush with the sour cream. Sprinkle with artichokes, olives, capers, thyme, and sausage. Drizzle with a little olive oil. Season with salt and pepper. Bake in preheated oven for about 20 minutes.
Remove from oven, sprinkle with freshly grated Parmesan and serve.
