Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Italian Pasta Soup recipe

80 mins

80 mins

98
Seafood Stew recipe

75 mins

75 mins

1212 calories

75
Creamy Salad Broth recipe

35 mins

35 mins

Pork and Pulse Broth recipe

60 mins

60 mins

Creamy Pumpkin Soup recipe

50 mins

50 mins

Cioppino Seafood Stew Recipe recipe

20 mins

65 mins

387 calories

89
Fish Bisque with Herbs recipe

50 mins

50 mins

Broccoli Celery Soup recipe

30 mins

55 mins

219 calories

90
Potato Soup with Smoked Fish recipe

30 mins

55 mins

Tomato and Pancetta Soup recipe

20 mins

55 mins

397 calories

76
Lentil Soup with Spicy Spanish Sausage (Chorizo) recipe

30 mins

75 mins

528 calories

93
Oxtail Soup with Barley recipe

40 mins

200 mins

Corn Soup recipe

30 mins

60 mins

236 calories

76
Potato and Cabbage Stew with Pancetta recipe

20 mins

50 mins

287 calories

79
Fish and Vegetable Soup recipe

30 mins

50 mins

395 calories

99
Asparagus Soup with Cheese Baguettes recipe

50 mins

50 mins

353 calories

64
Creamy Vegetable Stew recipe

30 mins

55 mins

221 calories

96
Green Asparagus and Pea Soup recipe

30 mins

60 mins

272 calories

71
Cream of Celery Soup with Blue Cheese recipe

30 mins

60 mins

218 calories

92
Yellow Noodle Soup with Lentils recipe

30 mins

85 mins

343 calories

93
Tomato-Vegetable Soup with Scallion Pesto recipe

30 mins

55 mins

339 calories

98
Creamy Mussel Soup recipe

20 mins

35 mins

544 calories

75
Beef Stew with Savoy Cabbage, Beans, and Peppers recipe

35 mins

140 mins

359 calories

92
Jerusalem Artichoke Soup recipe
Strengthens Your Bones
0
(0)

30 mins

60 mins

Hot and Sour Asian Soup recipe

35 mins

65 mins

Summer Vegetable Soup recipe

30 mins

45 mins

202 calories

95
Pork Tenderloin, Cabbage, and Pear Soup recipe

30 mins

70 mins

195 calories

90
Cold Peach and Tomato Soup with Scallops recipe

30 mins

170 mins

266 calories

77
Chestnut Soup with Truffles recipe

30 mins

90 mins

Creamy Mushroom Soup recipe

30 mins

55 mins

Lemongrass Soup with Scallops recipe

30 mins

55 mins

275 calories

87
French Fish Soup with Rouille recipe

40 mins

65 mins

Cabbage Soup with Bacon recipe

20 mins

70 mins

356 calories

83
Tuscan Seafood Stew recipe

40 mins

75 mins

Creamy Potato Soup with Porcini Mushrooms recipe

30 mins

85 mins

302 calories

92
Sauerkraut Soup with Potatoes and Apples recipe

30 mins

80 mins

302 calories

76
Pea Soup with Carrot Julienne recipe

30 mins

30 mins

287 calories

75
Greek Lemon Chicken Soup recipe

30 mins

120 mins

Mexican-Style Vegetable Soup with Chicken and Cilantro recipe

45 mins

215 mins

364 calories

93
Minestrone with Ravioli recipe

30 mins

50 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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