Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
416 Soup recipes from EAT SMARTER
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Seafood Stew recipe
Seafood Stew
0
(0)

80 mins

80 mins

Potato Soup with Peppered Mackerel recipe
Potato Soup with Peppered Mackerel
0
(0)

30 mins

30 mins

Seafood Stew recipe
Seafood Stew
0
(0)

50 mins

50 mins

Miso Soup with Noodles and Shrimp recipe
Miso Soup with Noodles and Shrimp
0
(0)

20 mins

20 mins

Vegetable Soup with Salmon recipe
Vegetable Soup with Salmon
0
(0)

25 mins

25 mins

272 calories

90
Creamy Potato Soup recipe
Creamy Potato Soup
0
(0)

40 mins

40 mins

293 calories

88
Fish Soup with Vegetable Relish recipe
Fish Soup with Vegetable Relish
0
(0)

105 mins

105 mins

Radish Soup with Fish Rolls recipe
Radish Soup with Fish Rolls
0
(0)

35 mins

35 mins

Mussel Soup with Vegetables recipe
Mussel Soup with Vegetables
0
(0)

35 mins

35 mins

Seafood Stew recipe
Seafood Stew
0
(0)

40 mins

40 mins

365 calories

96
Fruity Vegetable Stew with Cod recipe
Fruity Vegetable Stew with Cod
0
(0)

50 mins

50 mins

771 calories

85
Dried Cod Soup with Vegetables recipe
Dried Cod Soup with Vegetables
0
(0)

85 mins

1525 mins

912 calories

75
Bouillabaisse recipe
Bouillabaisse
0
(0)

80 mins

80 mins

Asian Soup with Vegetables and Tuna recipe
Asian Soup with Vegetables and Tuna
0
(0)

50 mins

50 mins

281 calories

88
Fish Soup with Garlic Bread recipe
Fish Soup with Garlic Bread
0
(0)

30 mins

30 mins

Watercress Soup recipe
Watercress Soup

with smoked mackerel

0
(0)

20 mins

20 mins

380 calories

57
Clear Fish Broth recipe
Clear Fish Broth

with shrimp

0
(0)

30 mins

40 mins

103 calories

Asian Noodle Soup with Shrimp recipe
Asian Noodle Soup with Shrimp
0
(0)

15 mins

15 mins

286 calories

76
Seafood Soup recipe
Seafood Soup
0
(0)

30 mins

30 mins

378 calories

84
Seafood Stew recipe
Seafood Stew
0
(0)

50 mins

50 mins

581 calories

90
Vegetable-cream Soup with Smoked Trout recipe
Vegetable-cream Soup with Smoked Trout
0
(0)

35 mins

35 mins

Fish Stock recipe
Fish Stock
0
(0)

30 mins

195 mins

289 calories

92
Scallop Chowder with Bacon recipe
Scallop Chowder with Bacon
0
(0)

20 mins

40 mins

397 calories

59
Shrimp Soup recipe
Shrimp Soup
0
(0)

20 mins

40 mins

333 calories

79
Eel Soup recipe
Eel Soup
0
(0)

60 mins

260 mins

968 calories

63
Vegetable Soup with Perch and King Prawns recipe
Vegetable Soup with Perch and King Prawns
0
(0)

25 mins

55 mins

476 calories

88
Artichoke and Lentil Soup with Perch recipe
Artichoke and Lentil Soup with Perch
0
(0)

10 mins

35 mins

228 calories

98
Fish Soup with Tomatoes and Pasta recipe
Fish Soup with Tomatoes and Pasta
0
(0)

35 mins

60 mins

486 calories

81
Lobster Fish Chowder recipe
Lobster Fish Chowder
0
(0)

45 mins

95 mins

373 calories

86
Potato Corn Soup with Salmon recipe
Potato Corn Soup with Salmon
0
(0)

20 mins

45 mins

398 calories

88
Bouillabaisse recipe
Bouillabaisse
0
(0)

65 mins

65 mins

325 calories

90
Salmon Soup with Pike Dumplings recipe
Salmon Soup with Pike Dumplings
0
(0)

60 mins

60 mins

167 calories

Chilled Melon Soup with Lemongrass Salmon Skewers recipe
Chilled Melon Soup with Lemongrass Salmon Skewers
0
(0)

30 mins

90 mins

304 calories

79
Lentil Soup with Salmon recipe
Lentil Soup with Salmon
0
(0)

30 mins

30 mins

241 calories

96
Fish Soup with Garlic Mayonnaise (aioli) recipe
Fish Soup with Garlic Mayonnaise (aioli)
0
(0)

60 mins

60 mins

504 calories

Seafood Soup recipe
Seafood Soup
0
(0)

20 mins

40 mins

Potato and Celery Soup with Smoked Fish recipe
Potato and Celery Soup with Smoked Fish
0
(0)

15 mins

40 mins

346 calories

93
Fish Soup recipe
Fish Soup
0
(0)

60 mins

130 mins

524 calories

81
Potato-Fennel Soup with Smoked Salmon recipe
Potato-Fennel Soup with Smoked Salmon
0
(0)

30 mins

65 mins

432 calories

79
Fish Soup recipe
Fish Soup
0
(0)

30 mins

70 mins

431 calories

97
Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

60 mins

60 mins

Fish Stew recipe
Fish Stew
0
(0)

40 mins

75 mins

Creamy Seafood Soup recipe
Creamy Seafood Soup
0
(0)

30 mins

75 mins

Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

25 mins

40 mins

Vegetable Soup with Salmon and Puff Pastry Crust recipe
Vegetable Soup with Salmon and Puff Pastry Crust
0
(0)

45 mins

75 mins

771 calories

65
Pumpkin-Apple Soup with Cod recipe
Pumpkin-Apple Soup with Cod
0
(0)

30 mins

30 mins

Italian Oyster Soup recipe
Healthy Mediterranean Food
Italian Oyster Soup
0
(0)

50 mins

50 mins

570 calories

Pea Soup with Smoked Fish recipe
Pea Soup with Smoked Fish
0
(0)

30 mins

50 mins

346 calories

82

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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