Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lamb stew Recipes

Lentil Stew Recipes

Turkey breast Recipes

Turkey stew meat

2,017 Stew recipes from EAT SMARTER

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Pumpkin Stew Served in Pumpkins recipe

Pumpkin Stew Served in Pumpkins

with meatballs

(2)

70 mins

70 mins

464 calories

89

Pearl Barley Stew with Potatoes recipe

Pearl Barley Stew with Potatoes

(2)

30 mins

50 mins

Beef and Vegetable Stew recipe

High-Protein

Beef and Vegetable Stew

(2)

55 mins

55 mins

631 calories

87

Italian Minestrone recipe

Smarter Home Cooking

Italian Minestrone

(2)

20 mins

35 mins

164 calories

97

Hearty Lentil Stew recipe

For The Whole Family

Hearty Lentil Stew

(2)

20 mins

60 mins

520 calories

76

Apple Pumpkin Soup recipe

Vegetarian Delicacy

Apple Pumpkin Soup

(2)

20 mins

30 mins

357 calories

87

Lentil Stew recipe

(2)

30 mins

675 mins

614 calories

79

Lentil Soup with Sausage recipe

Lentil Soup with Sausage

(2)

20 mins

65 mins

655 calories

76

Lamb Lentil Stew recipe

Protein-Packed Dinner

Lamb Lentil Stew

(2)

30 mins

100 mins

Ratatouille recipe

(2)

30 mins

48 mins

76 calories

100

Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe

Salmon, Asparagus and Potatoes in Creamy Dill Sauce

(2)

30 mins

70 mins

677 calories

75

Tomato Soup with Beans and Tortellini recipe

Tomato Soup with Beans and Tortellini

(2)

40 mins

40 mins

(2)

25 mins

25 mins

Irish Stew recipe

Seasonal Kitchen

(2)

90 mins

90 mins

Spicy Beef Goulash recipe

Spicy Beef Goulash

(2)

20 mins

185 mins

524 calories

79

Lentil Stew with Quince recipe

Plant-based Protein

Lentil Stew with Quince

and Root Vegetables

(2)

30 mins

75 mins

394 calories

90

Beef and Pumpkin Goulash recipe

Beef and Pumpkin Goulash

(2)

80 mins

80 mins

377 calories

87

Carrot Soup recipe

(2)

15 mins

25 mins

150 calories

90

Vegetable Stew with Chickpeas and Green Beans recipe

Vegetable Stew with Chickpeas and Green Beans

(2)

30 mins

55 mins

315 calories

90

Vegetable Stew with Grilled Pears recipe

Vegetable Stew with Grilled Pears

(2)

35 mins

55 mins

257 calories

100

Chili Con Carne with Cilantro recipe

Chili Con Carne with Cilantro

(2)

30 mins

90 mins

650 calories

93

Ramen Noodle Soup with Tofu and Vegetables recipe

Soul Food

Ramen Noodle Soup with Tofu and Vegetables

(2)

30 mins

30 mins

403 calories

79

Vegetable Harira Soup recipe

Soul Food

Vegetable Harira Soup

with fava beans

(2)

25 mins

385 mins

337 calories

95

Chickpea and Carrot Stew recipe

Protein-Packed Vegetarian Recipe

Chickpea and Carrot Stew

(2)

30 mins

780 mins

367 calories

Beet Mushroom Stew recipe

Healthy Gourmet Kitchen

Beet Mushroom Stew

(2)

30 mins

50 mins

170 calories

97

Vegetable and Bean Minestrone recipe

Soul Food

Vegetable and Bean Minestrone

(2)

25 mins

25 mins

247 calories

98

Vegetable Bean Soup with Halibut recipe

Healthy Gourmet Kitchen

Vegetable Bean Soup with Halibut

(2)

20 mins

35 mins

258 calories

Cioppino Seafood Stew recipe

No Lactose, All Flavor

Cioppino Seafood Stew

(2)

30 mins

70 mins

516 calories

89

Autumn Stew with Pumpkin recipe

Protein-Packed Lunch

Autumn Stew with Pumpkin

and mini meatballs

(2)

45 mins

45 mins

398 calories

94

Mexican Tomato Soup recipe

EatSmarter exclusive recipe

Mexican Tomato Soup

with Clams and Cumin

(1)

70 mins

70 mins

325 calories

Smarter Barley Soup recipe

Smarter Home Cooking

Smarter Barley Soup

with Duck and Root Vegetables

(1)

90 mins

105 mins

262 calories

Mussel Soup recipe

Low Calorie Lunch

with Fennel, Tomatoes and Saffron

(1)

90 mins

90 mins

398 calories

Spicy Fish and Vegetable Stew recipe

Soul Food

Spicy Fish and Vegetable Stew

(1)

20 mins

20 mins

381 calories

New Orleans Seafood Stew recipe

New Orleans Seafood Stew

with Spicy Sausage

(1)

50 mins

50 mins

Braised Beef with Autumn Vegetables recipe

Low-Carb and Protein-Rich

Braised Beef with Autumn Vegetables

(1)

80 mins

80 mins

Braised Seafood with Root Vegetables recipe

Braised Seafood with Root Vegetables

(1)

30 mins

60 mins

272 calories

90

Rustic Vegetable Bake recipe

Rustic Vegetable Bake

(1)

60 mins

60 mins

202 calories

100

Paleo Curried Coconut Lamb recipe

Paleo Curried Coconut Lamb

(1)

120 mins

120 mins

Gluten-free Pot Pies recipe

Gluten-free Pot Pies

(1)

120 mins

380 mins

Aromatic Pork Stew recipe

Aromatic Pork Stew

(1)

135 mins

135 mins

Lamb and Potato Gratin recipe

Lamb and Potato Gratin

(1)

30 mins

150 mins

74

Slow-cooked Baked Beans recipe

Slow-cooked Baked Beans

(1)

720 mins

1440 mins

Lamb and Fava Bean Stew recipe

Lamb and Fava Bean Stew

(1)

120 mins

120 mins

Italian Veggie and Rice Soup recipe

Hearty Diet Recipe

Italian Veggie and Rice Soup

(1)

30 mins

30 mins

433 calories

79

Traditional Austrian Beef Goulash recipe

Traditional Austrian Beef Goulash

(1)

135 mins

135 mins

Beef Stew with Figs recipe

Protein-Packed Dinner

Beef Stew with Figs

(1)

150 mins

150 mins

Country-style Vegetable and Bean Stew recipe

Smarter Home Cooking

Country-style Vegetable and Bean Stew

(1)

35 mins

35 mins

Slow Cooker Seafood Stew recipe

Slow Cooker Seafood Stew

(1)

20 mins

275 mins

433 calories

97

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.