Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lamb stew Recipes

Lentil Stew Recipes

Turkey breast Recipes

Turkey stew meat

2,017 Stew recipes from EAT SMARTER

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Spicy Vegetable Lamb Stew recipe

Smarter Home Cooking

Spicy Vegetable Lamb Stew

(3)

30 mins

80 mins

416 calories

97

White Bean Stew recipe

Satisfying Vegan Food

White Bean Stew

(3)

20 mins

100 mins

Ground Beef Stew with Savoy Cabbage recipe

Cooking For Kids

Ground Beef Stew with Savoy Cabbage

(Cooking for Kids)

(16)

30 mins

50 mins

341 calories

89

Fish and Coconut Curry recipe

Protein-Packed Lunch

Fish and Coconut Curry

with Mango, Tomato and Hot Spices

(10)

45 mins

60 mins

387 calories

94

Rutabaga Stew with Smoked Ham recipe

Classically German

Rutabaga Stew with Smoked Ham

(7)

50 mins

60 mins

262 calories

84

Vegan Kohlrabi Stew recipe

Soul Food

Vegan Kohlrabi Stew

with brown rice

(7)

30 mins

45 mins

418 calories

100

French Cabbage and Bean Soup recipe

EatSmarter exclusive recipe

French Cabbage and Bean Soup

with Ham and Potatoes

(4)

30 mins

800 mins

286 calories

93

Moroccan Vegetable Stew recipe

EatSmarter exclusive recipe

Moroccan Vegetable Stew

with Chickpeas and Saffron

(4)

30 mins

45 mins

229 calories

97

Kid-Friendly Minestrone recipe

EatSmarter exclusive recipe

Kid-Friendly Minestrone

with Meatballs and Lots of Vegetables

(4)

45 mins

45 mins

357 calories

88

Chicken Stew recipe

EatSmarter exclusive recipe

with Scallions and Ginger

(13)

20 mins

40 mins

98 calories

Curried Lentil Soup recipe

Fine Vegetable Cuisine

Curried Lentil Soup

with Celery Leaves and Yogurt

(28)

10 mins

10 mins

78 calories

87

Pumpkin Stew recipe

Soul Food

with Green Beans

(5)

15 mins

25 mins

93 calories

100

Millet and Vegetable Stew recipe

EatSmarter exclusive recipe

Millet and Vegetable Stew

with Minted Yogurt

(5)

15 mins

20 mins

98 calories

Belgian Beef Stew recipe

EatSmarter exclusive recipe

Belgian Beef Stew

with Beer and Onions

(14)

30 mins

150 mins

250 calories

68

Pureed Lentil Soup recipe

EatSmarter exclusive recipe

Pureed Lentil Soup

with Porcini Mushrooms and Duck Breast

(7)

50 mins

70 mins

585 calories

White Bean and Bell Pepper Chili recipe

Vegan Weight Loss Recipe

White Bean and Bell Pepper Chili

(9)

15 mins

15 mins

228 calories

83

Tofu-Vegetable Stew recipe

Soul Food

Tofu-Vegetable Stew

with Potatoes

(10)

25 mins

35 mins

238 calories

100

Moroccan Beef Stew recipe

EatSmarter exclusive recipe

Moroccan Beef Stew

with Chickpeas and Raisins

(4)

55 mins

150 mins

323 calories

Green Vegetables and Rice recipe

EatSmarter exclusive recipe

Green Vegetables and Rice

with Escarole

(4)

25 mins

25 mins

93 calories

100

Vegetable Lentil Curry recipe

Healthier Version Of A Classic Recipe

Vegetable Lentil Curry

(3)

20 mins

40 mins

258 calories

96

Meatballs, Vegetable and Pasta Stew recipe

Meatballs, Vegetable and Pasta Stew

(3)

40 mins

60 mins

452 calories

89

Clear Soup with Mixed Vegetables recipe

Clear Soup with Mixed Vegetables

(3)

20 mins

800 mins

343 calories

Beef Goulash with Paprika recipe

Smarter Home Cooking

Beef Goulash with Paprika

(3)

120 mins

120 mins

333 calories

87

Beet Soup with White Beans recipe

Satisfying Vegan Food

Beet Soup with White Beans

(3)

25 mins

45 mins

267 calories

Pumpkin Soup with Ground Beef and Noodles recipe

Pumpkin Soup with Ground Beef and Noodles

(2)

30 mins

30 mins

740 calories

71

Beef and Beet Soup recipe

Local Kitchen

Beef and Beet Soup

(2)

50 mins

230 mins

461 calories

83

Vegetable Curry with Pollock recipe

Protein-Packed Lunch

Vegetable Curry with Pollock

(2)

30 mins

30 mins

322 calories

96

Savoy Cabbage Soup recipe

Great for Weight Loss

Savoy Cabbage Soup

(2)

45 mins

45 mins

52 calories

Ravioli Soup recipe

(2)

20 mins

20 mins

Fish and Shellfish Cioppino recipe

Fish and Shellfish Cioppino

(2)

40 mins

40 mins

390 calories

87

Lentil Soup with Chicken recipe

Lentil Soup with Chicken

(2)

30 mins

825 mins

Winter Vegetable Soup recipe

Winter Vegetable Soup

(2)

45 mins

45 mins

Mixed Vegetable Sauté recipe

Fine Vegetable Cuisine

Mixed Vegetable Sauté

(2)

40 mins

40 mins

429 calories

96

Shrimp Noodle Soup recipe

EatSmarter exclusive recipe

Shrimp Noodle Soup

with Crunchy Snow Peas

(1)

40 mins

50 mins

320 calories

Mexican Lime Soup recipe

EatSmarter exclusive recipe

Mexican Lime Soup

with Chicken and Cilantro

(1)

40 mins

40 mins

251 calories

Lamb Stew with Cranberries and Port Wine recipe

Lamb Stew with Cranberries and Port Wine

(1)

40 mins

140 mins

Carrot and Lentil Soup recipe

Carrot and Lentil Soup

(1)

30 mins

55 mins

257 calories

67

Italian Vegetable Soup with White Bread (Ribollita) recipe

Italian Vegetable Soup with White Bread (Ribollita)

(1)

30 mins

50 mins

469 calories

89

Savoy Cabbage and Carrot Stew recipe

Savoy Cabbage and Carrot Stew

(1)

40 mins

40 mins

148 calories

100

Turkey Goulash recipe

(1)

50 mins

50 mins

360 calories

77

Beef Curry with Potatoes recipe

Beef Curry with Potatoes

(1)

85 mins

85 mins

402 calories

97

Ratatouille with Polenta recipe

Ratatouille with Polenta

(1)

30 mins

50 mins

356 calories

87

Greek Lentil Soup recipe

Greek Lentil Soup

(1)

30 mins

75 mins

357 calories

99

Rice Pilaf with Chicken Breast recipe

Rice Pilaf with Chicken Breast

(1)

45 mins

45 mins

577 calories

89

Turkey Curry with Vegetables and Rice recipe

Turkey Curry with Vegetables and Rice

(1)

25 mins

25 mins

Beet Stew with Meatballs recipe

Beet Stew with Meatballs

(1)

50 mins

50 mins

581 calories

84

Creamy Pumpkin Soup recipe

Healthier Version Of A Classic Recipe

Creamy Pumpkin Soup

(1)

45 mins

45 mins

Vegetable Ragout recipe

Vegetable Ragout

(1)

45 mins

45 mins

203 calories

82

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.