Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Panzanella recipe

(0)

25 mins

25 mins

445 calories

79

Potato Salad with Asparagus recipe

Potato Salad with Asparagus

(0)

45 mins

135 mins

297 calories

82

Bean Salad with Hazelnuts and Basil recipe

Bean Salad with Hazelnuts and Basil

(0)

25 mins

40 mins

377 calories

100

Warm Lentil and Bacon Salad recipe

Warm Lentil and Bacon Salad

(0)

25 mins

65 mins

652 calories

89

Fried Tofu and Lettuce Salad with Sesame Vinaigrette recipe

Fried Tofu and Lettuce Salad with Sesame Vinaigrette

(0)

20 mins

84 mins

85481 calories

Greek Salad recipe

(0)

25 mins

29 mins

524 calories

79

Turkey Burger recipe

with zesty chile sauce

(0)

15 mins

21 mins

362 calories

74

Bean Salad with Steak Strips recipe

Bean Salad with Steak Strips

(0)

25 mins

70 mins

491 calories

88

Braised Eel with Herb Sauce recipe

Braised Eel with Herb Sauce

(0)

20 mins

50 mins

802 calories

Carrot Salad with Apples recipe

Carrot Salad with Apples

(0)

25 mins

25 mins

203 calories

90

Baked Caesar Salads recipe

Baked Caesar Salads

(0)

35 mins

75 mins

280 calories

82

Tuna with Cucumber recipe

Tuna with Cucumber

(0)

35 mins

107 mins

415 calories

94

Bread Salad recipe

with cocktail tomatoes

(0)

20 mins

25 mins

250 calories

79

Salad with Turkey and Mango recipe

Salad with Turkey and Mango

(0)

35 mins

35 mins

305 calories

76

Cabbage Salad with Jerusalem Artichoke Chips recipe

Cabbage Salad with Jerusalem Artichoke Chips

(0)

35 mins

70 mins

310 calories

85

Qunioa Vegetable Salad recipe

Qunioa Vegetable Salad

(0)

20 mins

35 mins

415 calories

98

Beetroot Salad recipe

(0)

35 mins

75 mins

395 calories

89

Garden Salad with Chicken and Yogurt Dressing recipe

Garden Salad with Chicken and Yogurt Dressing

(0)

45 mins

59 mins

572 calories

90

Salad with Pork Medallions recipe

Salad with Pork Medallions

(0)

25 mins

35 mins

4537 calories

73

Lentil Salad with Vegetables recipe

Lentil Salad with Vegetables

(0)

20 mins

65 mins

537 calories

92

Stuffed Chicken Breast with Lentil Salad recipe

Stuffed Chicken Breast with Lentil Salad

(0)

50 mins

840 mins

944 calories

83

Potato and Pear Salad with Gorgonzola recipe

Potato and Pear Salad with Gorgonzola

(0)

25 mins

35 mins

436 calories

87

Avocado Melon Salad in Parmesan Cups recipe

Avocado Melon Salad in Parmesan Cups

(0)

40 mins

51 mins

Beet and Celery Salad recipe

Beet and Celery Salad

(0)

30 mins

38 mins

327 calories

77

Bean and Mussel Salad recipe

Bean and Mussel Salad

(0)

20 mins

75 mins

577 calories

87

Chicken with Potatoes and Asparagus recipe

Chicken with Potatoes and Asparagus

(0)

35 mins

80 mins

523 calories

71

Bread Salad with Baked Potatoes recipe

Bread Salad with Baked Potatoes

(0)

30 mins

75 mins

429 calories

97

Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme recipe

Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme

(0)

25 mins

50 mins

293 calories

79

Bread Salad with Shrimp recipe

Bread Salad with Shrimp

(0)

15 mins

25 mins

275 calories

79

Caponata recipe

(0)

20 mins

40 mins

94 calories

89

Tomato Salad with Melon recipe

Tomato Salad with Melon

(0)

25 mins

25 mins

Tomato Pasta Salad recipe

Tomato Pasta Salad

(0)

20 mins

30 mins

568 calories

75

Potato and Bean Salad with Tuna recipe

Potato and Bean Salad with Tuna

(0)

30 mins

55 mins

404 calories

79

Beet Salad with Ricotta recipe

Beet Salad with Ricotta

(0)

25 mins

55 mins

283 calories

85

Bulgur Salad with Mixed Fruit recipe

Bulgur Salad with Mixed Fruit

(0)

20 mins

40 mins

385 calories

83

Couscous Salad recipe

with mixed vegetables and black olives

(0)

20 mins

30 mins

424 calories

89

Herb Vinegars recipe

(0)

10 mins

10 mins

22 calories

Cucumber Salad recipe

(0)

15 mins

15 mins

134 calories

74

Potato Salad recipe

(0)

50 mins

105 mins

Endive Soup recipe

(0)

25 mins

55 mins

428 calories

68

Cabbage Rolls with Chicken and Peanut Sauce recipe

Cabbage Rolls with Chicken and Peanut Sauce

(0)

45 mins

60 mins

355 calories

Chicken and Avocado Salad recipe

Chicken and Avocado Salad

(0)

25 mins

49 mins

465 calories

79

Bread Salad recipe

With eggs and bacon

(0)

30 mins

50 mins

583 calories

61

Waldorf Salad recipe

(0)

20 mins

28 mins

480 calories

82

Salad with Cauliflower recipe

Salad with Cauliflower

(0)

20 mins

50 mins

198 calories

85

Seafood Salad recipe

(0)

60 mins

90 mins

1306 calories

79

Fruity Quinoa-Soy Bean Salad recipe

Fruity Quinoa-Soy Bean Salad

(0)

25 mins

55 mins

335 calories

85

Herb Chicken recipe

(0)

20 mins

80 mins

393 calories

76

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.