Fruit and Vegetable Rice Salad

2
Average: 2 (1 vote)
(1 vote)
Rate recipe
Fruit and Vegetable Rice Salad
Save
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
Ingredients
250 grams Mixed Vegetables (such as carrots, peas)
1 Banana
1 tart Apple
250 grams cooked Rice
1 lemon (juice)
50 grams Mayonnaise
50 grams Whipped cream
salt
peppers
Flatbread
How healthy are the main ingredients?
MayonnaiseWhipped creamBananaApplelemonsalt
print shopping list

Preparation steps

1.

Briefly cook the vegetables in boiling salted water, drain and mix with rice in a bowl. Peel banana and apple, cut into small pieces and sprinkle with lemon juice.

2.

Mix the fruit into the rice and vegetable mixture. Mix together the mayonnaise, sour cream, salt and pepper until smooth, then add to the salad. Season with salt and pepper, cover and let sit for a half hour. Serve with flatbread, as desired.

Related Recipes
Rice and Fruit Salad recipe
Rice and Fruit Salad
0
(0)

5 mins

5 mins

453 calories

71
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Rice and Vegetable Salad recipe
Rice and Vegetable Salad
0
(0)

45 mins

45 mins

456 calories

89
Rice and Vegetable Salad recipe
Rice and Vegetable Salad
0
(0)

20 mins

40 mins

213 calories

93
Fruit and Vegetables Salad recipe
Fruit and Vegetables Salad

with pineapple and walnuts

0
(0)

30 mins

180 mins

379 calories

76

Spring Cookbooks

Colorful Spring Recipes recipes
20 recipes
Colorful Spring Recipes
Colorful Spring Recipes Recipe Collection
Spring Lunchbox Ideas recipes
25 recipes
Spring Lunchbox Ideas
Fresh recipes for your lunch break
Spring Salads recipes
15 recipes
Spring Salads
Spring Salads Recipe Collection
Spring Vegan Recipes recipes
25 recipes
Spring Vegan Recipes
Spring Vegan Recipes Recipe Collection
Healthier Baking recipes
20 recipes
Healthier Baking
Sweet and Guilt Free Snacking
Asparagus Recipes recipes
30 recipes
Asparagus Recipes
Asparagus Recipes Recipe Collection
Fresh Rhubarb Recipes recipes
24 recipes
Fresh Rhubarb Recipes
Tart Powerhouse!
Recipes with Spring Onions (Scallions) recipes
17 recipes
Recipes with Spring Onions (Scallions)
Recipes with Spring Onions (Scallions) Recipe Collection
Recipes with Arugula recipes
30 recipes
Recipes with Arugula
Fresh and Crunchy
Artichokes - Fresh from the Market recipes
15 recipes
Artichokes - Fresh from the Market
Artichokes - Fresh from the Market Recipe Collection
Kale recipes
34 recipes
Kale
Kale Recipe Collection
Colorful Spring Recipes recipes
20 recipes
Colorful Spring Recipes
Colorful Spring Recipes Recipe Collection
Spring Lunchbox Ideas recipes
25 recipes
Spring Lunchbox Ideas
Fresh recipes for your lunch break
Spring Salads recipes
15 recipes
Spring Salads
Spring Salads Recipe Collection
Spring Vegan Recipes recipes
25 recipes
Spring Vegan Recipes
Spring Vegan Recipes Recipe Collection
Healthier Baking recipes
20 recipes
Healthier Baking
Sweet and Guilt Free Snacking
Asparagus Recipes recipes
30 recipes
Asparagus Recipes
Asparagus Recipes Recipe Collection
Fresh Rhubarb Recipes recipes
24 recipes
Fresh Rhubarb Recipes
Tart Powerhouse!
Recipes with Spring Onions (Scallions) recipes
17 recipes
Recipes with Spring Onions (Scallions)
Recipes with Spring Onions (Scallions) Recipe Collection
Recipes with Arugula recipes
30 recipes
Recipes with Arugula
Fresh and Crunchy
Artichokes - Fresh from the Market recipes
15 recipes
Artichokes - Fresh from the Market
Artichokes - Fresh from the Market Recipe Collection
Kale recipes
34 recipes
Kale
Kale Recipe Collection
Colorful Spring Recipes recipes
20 recipes
Colorful Spring Recipes
Colorful Spring Recipes Recipe Collection
Spring Lunchbox Ideas recipes
25 recipes
Spring Lunchbox Ideas
Fresh recipes for your lunch break
Spring Salads recipes
15 recipes
Spring Salads
Spring Salads Recipe Collection
Spring Vegan Recipes recipes
25 recipes
Spring Vegan Recipes
Spring Vegan Recipes Recipe Collection
Healthier Baking recipes
20 recipes
Healthier Baking
Sweet and Guilt Free Snacking
Asparagus Recipes recipes
30 recipes
Asparagus Recipes
Asparagus Recipes Recipe Collection
Fresh Rhubarb Recipes recipes
24 recipes
Fresh Rhubarb Recipes
Tart Powerhouse!
Recipes with Spring Onions (Scallions) recipes
17 recipes
Recipes with Spring Onions (Scallions)
Recipes with Spring Onions (Scallions) Recipe Collection
Recipes with Arugula recipes
30 recipes
Recipes with Arugula
Fresh and Crunchy
Artichokes - Fresh from the Market recipes
15 recipes
Artichokes - Fresh from the Market
Artichokes - Fresh from the Market Recipe Collection
Kale recipes
34 recipes
Kale
Kale Recipe Collection

Get Fit!

30 recipes
Easy Keto Friendly Recipes
Fast and Easy Keto
40 recipes
300-400 Calorie Dinner Recipes
Low Calories but Big Flavor
40 recipes
Lower Carb Dinners
Less Carbs and More Flavor
30 recipes
Chicken Recipes for Everyday
Protein-packed recipes
30 recipes
Lower Carb Snacks
Guilt Free Snacking
400 Calories or Less Recipes recipes
30 recipes
400 Calories or Less Recipes
Lower Calories but Big Flavor
Low Carb Vegetarian Eating recipes
26 recipes
Low Carb Vegetarian Eating
Meat Free and Low Cal
Whole30 Recipes recipes
22 recipes
Whole30 Recipes
Clean eating at its best
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Editors Favorite Salads and Bowls recipes
30 recipes
Editors Favorite Salads and Bowls
Easy and Healthy
Paleo Recipes
20 recipes
Paleo Recipes
Sirt Diet friendly recipes
250 Calories or Less Dinners recipes
24 recipes
250 Calories or Less Dinners
Low Cal and Great Taste
Keto Recipes
30 recipes
Keto Recipes
Perfect for Eating on the Keto Plan
30 recipes
Easy Keto Friendly Recipes
Fast and Easy Keto
40 recipes
300-400 Calorie Dinner Recipes
Low Calories but Big Flavor
40 recipes
Lower Carb Dinners
Less Carbs and More Flavor
30 recipes
Chicken Recipes for Everyday
Protein-packed recipes
30 recipes
Lower Carb Snacks
Guilt Free Snacking
400 Calories or Less Recipes recipes
30 recipes
400 Calories or Less Recipes
Lower Calories but Big Flavor
Low Carb Vegetarian Eating recipes
26 recipes
Low Carb Vegetarian Eating
Meat Free and Low Cal
Whole30 Recipes recipes
22 recipes
Whole30 Recipes
Clean eating at its best
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Editors Favorite Salads and Bowls recipes
30 recipes
Editors Favorite Salads and Bowls
Easy and Healthy
Paleo Recipes
20 recipes
Paleo Recipes
Sirt Diet friendly recipes
250 Calories or Less Dinners recipes
24 recipes
250 Calories or Less Dinners
Low Cal and Great Taste
Keto Recipes
30 recipes
Keto Recipes
Perfect for Eating on the Keto Plan
30 recipes
Easy Keto Friendly Recipes
Fast and Easy Keto
40 recipes
300-400 Calorie Dinner Recipes
Low Calories but Big Flavor
40 recipes
Lower Carb Dinners
Less Carbs and More Flavor
30 recipes
Chicken Recipes for Everyday
Protein-packed recipes
30 recipes
Lower Carb Snacks
Guilt Free Snacking
400 Calories or Less Recipes recipes
30 recipes
400 Calories or Less Recipes
Lower Calories but Big Flavor
Low Carb Vegetarian Eating recipes
26 recipes
Low Carb Vegetarian Eating
Meat Free and Low Cal
Whole30 Recipes recipes
22 recipes
Whole30 Recipes
Clean eating at its best
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Editors Favorite Salads and Bowls recipes
30 recipes
Editors Favorite Salads and Bowls
Easy and Healthy
Paleo Recipes
20 recipes
Paleo Recipes
Sirt Diet friendly recipes
250 Calories or Less Dinners recipes
24 recipes
250 Calories or Less Dinners
Low Cal and Great Taste
Keto Recipes
30 recipes
Keto Recipes
Perfect for Eating on the Keto Plan

Simple, But Good

30 recipes
Easy Vegan Recipes
Quick and Healthy Cooking!
30 recipes
10-Minutes or Less Recipes
Great for a quick bite!
21 recipes
Fast Pasta Dishes
Great for weeknights
Easy One Pan Dishes recipes
21 recipes
Easy One Pan Dishes
Less Stress - More Flavor
Quick Clean Eating Recipes recipes
25 recipes
Quick Clean Eating Recipes
Fast and Healthy Eating
Easy Meal Prep Recipes recipes
25 recipes
Easy Meal Prep Recipes
Get set for eating all week
30 recipes
Easy Vegan Recipes
Quick and Healthy Cooking!
30 recipes
10-Minutes or Less Recipes
Great for a quick bite!
21 recipes
Fast Pasta Dishes
Great for weeknights
Easy One Pan Dishes recipes
21 recipes
Easy One Pan Dishes
Less Stress - More Flavor
Quick Clean Eating Recipes recipes
25 recipes
Quick Clean Eating Recipes
Fast and Healthy Eating
Easy Meal Prep Recipes recipes
25 recipes
Easy Meal Prep Recipes
Get set for eating all week
30 recipes
Easy Vegan Recipes
Quick and Healthy Cooking!
30 recipes
10-Minutes or Less Recipes
Great for a quick bite!
21 recipes
Fast Pasta Dishes
Great for weeknights
Easy One Pan Dishes recipes
21 recipes
Easy One Pan Dishes
Less Stress - More Flavor
Quick Clean Eating Recipes recipes
25 recipes
Quick Clean Eating Recipes
Fast and Healthy Eating
Easy Meal Prep Recipes recipes
25 recipes
Easy Meal Prep Recipes
Get set for eating all week

Weeknight Dinners

What Am I Cooking Today? recipes
30 recipes
What Am I Cooking Today?
Let's get in the kitchen!
Make Your Own Pizza recipes
24 recipes
Make Your Own Pizza
Simple and versatile ideas for making your own pizza.
Family Dinner recipes
30 recipes
Family Dinner
Meals for the whole family to enjoy
30-Minute Meals recipes
38 recipes
30-Minute Meals
On the table fast
Low Carb Meals recipes
26 recipes
Low Carb Meals
Healthy Choices
What Am I Cooking Today? recipes
30 recipes
What Am I Cooking Today?
Let's get in the kitchen!
Make Your Own Pizza recipes
24 recipes
Make Your Own Pizza
Simple and versatile ideas for making your own pizza.
Family Dinner recipes
30 recipes
Family Dinner
Meals for the whole family to enjoy
30-Minute Meals recipes
38 recipes
30-Minute Meals
On the table fast
Low Carb Meals recipes
26 recipes
Low Carb Meals
Healthy Choices
What Am I Cooking Today? recipes
30 recipes
What Am I Cooking Today?
Let's get in the kitchen!
Make Your Own Pizza recipes
24 recipes
Make Your Own Pizza
Simple and versatile ideas for making your own pizza.
Family Dinner recipes
30 recipes
Family Dinner
Meals for the whole family to enjoy
30-Minute Meals recipes
38 recipes
30-Minute Meals
On the table fast
Low Carb Meals recipes
26 recipes
Low Carb Meals
Healthy Choices
Tags

Popular Cookbooks

Cookbooks of the week
Easy One Pot Recipes recipes
29 recipes
Easy One Pot Recipes
Easy One Pot Recipes Recipe Collection
Immune-Strengthening Recipes recipes
25 recipes
Immune-Strengthening Recipes
Immune-Strengthening Recipes Recipe Collection
Easy One Pan Dishes recipes
21 recipes
Easy One Pan Dishes
Less Stress - More Flavor
Meal Prep - Great for the Freezer recipes
27 recipes
Meal Prep - Great for the Freezer
Meal Prep - Great for the Freezer Recipe Collection