Fruit and Vegetable Rice Salad

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(1 vote)
Fruit and Vegetable Rice Salad
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Health Score:
7,0 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
2
Ingredients
250 grams Mixed Vegetables (such as carrots, peas)
1 Banana
1 tart Apple
250 grams cooked Rice
1 lemon (juice)
50 grams Mayonnaise
50 grams Whipped cream
salt
peppers
Flatbread
How healthy are the main ingredients?
MayonnaiseWhipped creamBananaApplelemonsalt

Preparation steps

1.

Briefly cook the vegetables in boiling salted water, drain and mix with rice in a bowl. Peel banana and apple, cut into small pieces and sprinkle with lemon juice.

2.

Mix the fruit into the rice and vegetable mixture. Mix together the mayonnaise, sour cream, salt and pepper until smooth, then add to the salad. Season with salt and pepper, cover and let sit for a half hour. Serve with flatbread, as desired.