Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Bean Salad with Tuna recipe

Bean Salad with Tuna

40 mins

805 mins

663 calories

Portuguese Fish and Potato Fritters recipe

Portuguese Fish and Potato Fritters

40 mins

805 mins

Grilled Perch on a Bed of Lentils recipe

Grilled Perch on a Bed of Lentils

45 mins

805 mins

Deep Fried Fish Balls (Bacalhau) recipe

Deep Fried Fish Balls (Bacalhau)

90 mins

810 mins

Marinated Carp Nuremberg Style with Horseradish Cream and Potatoes recipe

Marinated Carp Nuremberg Style with Horseradish Cream and Potatoes

45 mins

810 mins

833 calories

Smoked Trout recipe

45 mins

810 mins

Smoked Trout Fillet with Wild Garlic recipe

Smoked Trout Fillet with Wild Garlic

50 mins

815 mins

585 calories

Grilled Cod with Summer Fruit Salad recipe

Grilled Cod with Summer Fruit Salad

25 mins

819 mins

Easy Swordfish Carpaccio recipe

Guilt-Free Delicacy

Easy Swordfish Carpaccio

40 mins

820 mins

Bean Salad with Tuna recipe

Bean Salad with Tuna

100 mins

820 mins

353 calories

Roasted Salmon Fillets recipe

EatSmarter exclusive recipe

Roasted Salmon Fillets

with Red Wine and Parsnips

120 mins

840 mins

456 calories

Roasted Sea Bream with Beans and Yogurt Sauce recipe

Roasted Sea Bream with Beans and Yogurt Sauce

40 mins

840 mins

Gefilte Fish recipe

120 mins

840 mins

White Bean Salad with Tuna and Arugula recipe

White Bean Salad with Tuna and Arugula

120 mins

840 mins

350 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

120 mins

840 mins

350 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

30 mins

840 mins

258 calories

Tuna with Black Beans recipe

Tuna with Black Beans

130 mins

850 mins

593 calories

Bean Salad with Salmon recipe

Bean Salad with Salmon

180 mins

900 mins

351 calories

A Quartet of Fish Appetizers recipe

A Quartet of Fish Appetizers

180 mins

900 mins

1177 calories

Pasta with Salmon and Spinach recipe

Pasta with Salmon and Spinach

10 mins

910 mins

762 calories

Curried Fish Fillets recipe

Curried Fish Fillets

25 mins

925 mins

Andalusian Sole recipe

EatSmarter exclusive recipe

Andalusian Sole

with Roasted Baby Eggplant

45 mins

1055 mins

268 calories

Cod with Onion, Egg and Potatoes recipe

Cod with Onion, Egg and Potatoes

50 mins

1130 mins

South American Gourmet Fish Dish recipe

South American Gourmet Fish Dish

20 mins

1460 mins

Cured Salmon with Asian Spice Rub recipe

Cured Salmon with Asian Spice Rub

20 mins

1460 mins

255 calories

How to Make Lox (pickled Salmon) recipe

Healthy Gourmet Kitchen

How to Make Lox (pickled Salmon)

25 mins

1465 mins

47 calories

Marinated Fish with Sauce recipe

Marinated Fish with Sauce

25 mins

1465 mins

326 calories

Mackerel with Mustard and Veggies recipe

Mackerel with Mustard and Veggies

30 mins

1470 mins

Marinated Salmon with Dill recipe

Marinated Salmon with Dill

30 mins

1470 mins

Beet Salmon recipe

Healthy Gourmet Kitchen

30 mins

1470 mins

392 calories

Beet Marinated Salmon recipe

Healthy Gourmet Kitchen

Beet Marinated Salmon

with asparagus pineapple salsa

35 mins

1475 mins

431 calories

Curry Cod with Tomatoes and Onions recipe

Curry Cod with Tomatoes and Onions

15 mins

1480 mins

479 calories

Roasted Sea Bass on Vegetables recipe

Roasted Sea Bass on Vegetables

35 mins

1480 mins

420 calories

Salad with Dried Cod, Tomatoes and Olives recipe

Salad with Dried Cod, Tomatoes and Olives

25 mins

1480 mins

682 calories

Beet Gravlax Salmon with Rye Crisps recipe

High in Healthy Fats

Beet Gravlax Salmon with Rye Crisps

40 mins

1480 mins

445 calories

Cured Salmon recipe

Guilt-Free Delicacy

with Juniper Berries and Mustard Dill Sauce

45 mins

1485 mins

158 calories

Mackerel Spread with Chives recipe

Mackerel Spread with Chives

45 mins

1485 mins

Baked Broccoli and Potatoes with Salted Fish recipe

Baked Broccoli and Potatoes with Salted Fish

50 mins

1490 mins

1105 calories

Cod with Potatoes Braised in Tomato Sauce recipe

Cod with Potatoes Braised in Tomato Sauce

40 mins

1490 mins

418 calories

Blinis with Lox recipe

Blinis with Lox

40 mins

1490 mins

732 calories

Marinated Steelhead Trout with Mustard Cream recipe

Marinated Steelhead Trout with Mustard Cream

15 mins

1500 mins

107 calories

Salted Cod with Potatoes, Eggs, Spinach and Olives recipe

Salted Cod with Potatoes, Eggs, Spinach and Olives

70 mins

1510 mins

1177 calories

Majorcan Cod with Swiss Chard recipe

Majorcan Cod with Swiss Chard

30 mins

1515 mins

Dried Cod Soup with Vegetables recipe

Dried Cod Soup with Vegetables

85 mins

1525 mins

912 calories

Gravlax Salmon with Black Currants and Blinis recipe

Healthy Gourmet Kitchen

Gravlax Salmon with Black Currants and Blinis

45 mins

1605 mins

484 calories

Smoked Salmon Fillet recipe

Basic Healthy Recipe

Smoked Salmon Fillet

20 mins

1640 mins

608 calories

Crispy Fish Balls recipe

Crispy Fish Balls

285 mins

1725 mins

1830 calories

Small Trout Cakes in Pastry recipe

Small Trout Cakes in Pastry

40 mins

1840 mins

435 calories

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.