saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Cod and Vegetable Cakes recipe

Cod and Vegetable Cakes

20 mins

40 mins

280 calories

Cod and Rice Gratin recipe

Cod and Rice Gratin

25 mins

70 mins

663 calories

Fish with Cheese Bechamel Sauce recipe

Fish with Cheese Bechamel Sauce

30 mins

60 mins

Steamed Fish with Bok Choy recipe

Smarter Home Cooking

Steamed Fish with Bok Choy

20 mins

32 mins

223 calories

Seared Tuna on Avocado and Tomato Bed recipe

Seared Tuna on Avocado and Tomato Bed

25 mins

29 mins

690 calories

Sea Bass with Herbs and Tomato Pasta recipe

Sea Bass with Herbs and Tomato Pasta

25 mins

45 mins

861 calories

Baked Salmon and Spinach Parchment Bundles with Stuffed Bell Peppers recipe

Baked Salmon and Spinach Parchment Bundles with Stuffed Bell Peppers

30 mins

70 mins

639 calories

Tuna Spread recipe

15 mins

15 mins

348 calories

White Wine Poached Mackerel with Carrots and Potatoes recipe

White Wine Poached Mackerel with Carrots and Potatoes

15 mins

40 mins

681 calories

Flemish Fish Soup recipe

Flemish Fish Soup

30 mins

45 mins

Smoked Salmon Pizza with Creme Fraiche recipe

Good Source of Omega-3s

Smoked Salmon Pizza with Creme Fraiche

15 mins

53 mins

745 calories

Fish Tacos, 2 Ways recipe

Fish Tacos, 2 Ways

15 mins

18 mins

Seafood Salad with Beans and Avocado recipe

Seafood Salad with Beans and Avocado

35 mins

35 mins

Poached Cod with Vegetables recipe

Poached Cod with Vegetables

25 mins

55 mins

Chile-Garlic Sea Bass with Thai Asparagus and Bamboo Shoots recipe

Chile-Garlic Sea Bass with Thai Asparagus and Bamboo Shoots

25 mins

45 mins

Fennel and Radish Salad with Salmon recipe

Fennel and Radish Salad with Salmon

25 mins

25 mins

41 calories

Hake Fillet with Shiitake, Nuts and Sage recipe

Hake Fillet with Shiitake, Nuts and Sage

30 mins

45 mins

630 calories

Baked Salmon Trout with Spiced Roasted Potatoes recipe

Baked Salmon Trout with Spiced Roasted Potatoes

25 mins

75 mins

497 calories

Salt Crusted Sea Bass recipe

Salt Crusted Sea Bass

30 mins

75 mins

Crépe Canapes with Salmon recipe

Crépe Canapes with Salmon

40 mins

165 mins

202 calories

Fish Fillets with Nut Crust on Tomatoes recipe

Fish Fillets with Nut Crust on Tomatoes

30 mins

55 mins

107 calories

Trout Tartare with Salad and Pear recipe

Trout Tartare with Salad and Pear

25 mins

25 mins

268 calories

Stir-Fry Vegetables with Baked Salmon recipe

Stir-Fry Vegetables with Baked Salmon

30 mins

40 mins

Creamy Carrot Soup with Salmon recipe

Creamy Carrot Soup with Salmon

15 mins

40 mins

410 calories

Cucumber Bowls Filled with Tuna recipe

Cucumber Bowls Filled with Tuna

20 mins

20 mins

Asian Salmon Pan recipe

Asian Salmon Pan

30 mins

40 mins

750 calories

Shrimp and Salmon Mousse Appetizer recipe

Shrimp and Salmon Mousse Appetizer

20 mins

20 mins

Monkfish on Skewers and Lentil Salad recipe

Monkfish on Skewers and Lentil Salad

30 mins

55 mins

522 calories

Fish Soup with Smoked Halibut recipe

Fish Soup with Smoked Halibut

25 mins

75 mins

Tropical Salmon Tartare recipe

Tropical Salmon Tartare

30 mins

30 mins

Tuna Steak Burger with Chutney recipe

Tuna Steak Burger with Chutney

25 mins

45 mins

862 calories

Cod and Apple Snacks recipe

Cod and Apple Snacks

20 mins

25 mins

125 calories

Various Fish and Leek in Dill Sauce recipe

Various Fish and Leek in Dill Sauce

20 mins

45 mins

Sauerkraut and Fish Pie recipe

Sauerkraut and Fish Pie

60 mins

115 mins

Asparagus Soup with Salmon and Chives recipe

Asparagus Soup with Salmon and Chives

25 mins

70 mins

303 calories

Savoury Cake with Salmon recipe

Savoury Cake with Salmon

25 mins

70 mins

Farfalle with Tuna, Cheese and Cilantro-chile Oil recipe

Farfalle with Tuna, Cheese and Cilantro-chile Oil

15 mins

30 mins

Smoked Salmon and Asparagus with Remoulade recipe

Smoked Salmon and Asparagus with Remoulade

25 mins

50 mins

291 calories

Small Salmon Quiches recipe

Small Salmon Quiches

60 mins

150 mins

Fish Steaks with Creamy Onion Sauce recipe

Fish Steaks with Creamy Onion Sauce

20 mins

45 mins

Salmon with Yogurt Chive Sauce recipe

Salmon with Yogurt Chive Sauce

40 mins

80 mins

897 calories

Fish on Vegetable Quinoa recipe

Fish on Vegetable Quinoa

30 mins

50 mins

579 calories

Summer Salad with Cod Fillets recipe

Summer Salad with Cod Fillets

25 mins

37 mins

281 calories

Pasta Salad with Red Cabbage and Smoked Fish recipe

Pasta Salad with Red Cabbage and Smoked Fish

15 mins

326 mins

711 calories

Pasta with Salmon and a Poached Egg recipe

Pasta with Salmon and a Poached Egg

30 mins

45 mins

730 calories

Salsify Risotto with Salmon recipe

Salsify Risotto with Salmon

25 mins

60 mins

739 calories

Poached Cod with Broad Beans and Scallions recipe

Poached Cod with Broad Beans and Scallions

10 mins

25 mins

Salmon Fillets with Winter Vegetables recipe

Salmon Fillets with Winter Vegetables

20 mins

30 mins

800 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.