Chilled Green Tea with Ginger

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 20 min.
Ready in

Healthy, because

Even smarter

Ginger is an anti-inflammatory spice that is very good for your immune system and defense against illnesses like the cold and flu. 

This recipe makes the tea iced, but if you prefer, you can always make the tea hot.

 

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
2 tsps dried, green Tea
2 inches freshly grated ginger
1 organic Lime
How healthy are the main ingredients?
gingerLime
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Preparation steps

1.

Bring 4.5 cups of water to a boil and cool for 5 minutes. Add the tea and infuse for 3-4 minutes. Strain through a fine sieve and add the ginger. Infuse for 3-5 minutes. Strain through a fine sieve and chill.

2.

Rinse the lime and cut into thin slices. Serve garnished with a few slices of lime.

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