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Classic Burgers with Bacon Salad

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Classic Burgers with Bacon Salad
747
calories
Calories
0
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easy
Difficulty
45 min.
Preparation
 • Ready in 53 min.
Ready in
Nutritions
Fat43.95 g
Saturated Fat Acids11.57 g
Protein47.42 g
Roughage4.93 g
Sugar added0 g
Calorie747
1 serving contains
Calories747
Protein/g47.42
Fat/g43.95
Saturated fatty acids/g11.57
Carbohydrates/g44.96
Added sugar/g0
Roughage/g4.93
Cholesterol/mg114.95
Vitamin A/mg131.99
Vitamin D/μg0.12
Vitamin E/mg3.45
Vitamin B₁/mg0.32
Vitamin B₂/mg0.38
Niacin/mg17.19
Vitamin B₆/mg0.99
Folate/μg111.81
Pantothenic acid/mg1.79
Biotin/μg2.27
Vitamin B₁₂/μg1.53
Vitamin C/mg49.24
Potassium/mg895.54
Calcium/mg206.39
Magnesium/mg57.99
Iron/mg5.11
Iodine/μg0.68
Zinc/mg5.31

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
For the salad
cup
Canadian Lean bacon (rashers)
4 tablespoons
vegetable oil (olive or sunflower)
1
2 teaspoons
1 clove
4 tablespoons
1 teaspoon
3 tablespoons
1.333 cups
4
Lettuce heart (torn into bite-sized pieces)
For the burger
3.333 cups
Minced Beef
Oil (for the grill)
4
4 tablespoons
4 tablespoons
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Preparation steps

Step 1/6
Fry the bacon in 1 tsp oil until crispy, then drain on kitchen paper.
Step 2/6
Peel and dice the avocado, and drizzle immediately with lemon juice to prevent colouring.
Step 3/6
Put the garlic, yoghurt, mustard, vinegar and the remaining oil in a tall jug or beaker and blend to a creamy consistency. Season to taste with salt, ground black pepper and a pinch of sugar.
Step 4/6
For the burgers, add a little salt and ground black pepper to the meat and knead in well. Shape into 4 patties. Oil the grill or barbecue and cook the burgers with a high heat for around 4 minutes on each side.
Step 5/6
Slice the buns in half and put a burger on each bottom half. Spread with ketchup and mustard and top with the bun lid. Arrange the salad ingredients on plates. Break the bacon into pieces and sprinkle over the salad.
Step 6/6
Drizzle the dressing over the salad and serve with the hamburgers.

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