Chocolate Pudding

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Chocolate Pudding
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Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
517
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie517 cal.(25 %)
Protein10.04 g(10 %)
Fat42.54 g(37 %)
Carbohydrates37.3 g(25 %)
Sugar added18.71 g(75 %)
Roughage0.5 g(2 %)
Vitamin A240.32 mg(30,040 %)
Vitamin D0.88 μg(4 %)
Vitamin E2.78 mg(23 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.15 mg(14 %)
Niacin0.32 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate18.35 μg(6 %)
Pantothenic acid0.03 mg(1 %)
Vitamin B₁₂0.59 μg(20 %)
Vitamin C0 mg(0 %)
Potassium36.38 mg(1 %)
Calcium12.85 mg(1 %)
Magnesium0.5 mg(0 %)
Iron3.69 mg(25 %)
Iodine26.4 μg(13 %)
Zinc0.02 mg(0 %)
Saturated fatty acids26.46 g
Cholesterol130.75 mg

Ingredients

for
4
Ingredients
soft butter (for the ramekins)
soft Pastry flour (for the ramekins)
150 grams Dark couverture chocolate
100 grams soft butter
2 eggs
75 grams sugar
40 grams Pastry flour
2 Tbsps Cocoa
Whipped cream (as needed)
How healthy are the main ingredients?
sugareggCocoaWhipped cream

Preparation steps

1.

Preheat the oven to 150°C (approximately 300°F). Butter all ramekins and sprinkle with flour.

2.

Coarsely chop chocolate and melt in a bowl over a hot water bath, then allow to cool slightly. Stir in butter, both butter and chocolate should have roughly the same temperature before stirring.

3.

Beat eggs with sugar until creamy and add to chocolate butter. Sift flour and cocoa and fold into chocolate mixture. Fill all ramekins with batter and place in a deep baking pan or in a baking dish. Pour hot water into baking dish until about 2-3 cm (approximately 1 inch) high. Bake in the oven about 30 minutes. Pudding should remain soft in the center when cooked. 

4.

Remove from oven and serve while still warm. If desired, serve with whipped cream.