Chilled Tomato Consommé with Feta

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Chilled Tomato Consommé with Feta
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Difficulty:
advanced
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
191
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories191 kcal(9 %)
Protein6.4 g(7 %)
Fat13.3 g(11 %)
Carbohydrates11 g(7 %)
Author of this recipe:

Ingredients

for
4
Ingredients
2 kilograms
1
1
4 tablespoons
1
1
50 grams

Preparation steps

1.

Rinse and coarsely chop the tomatoes. Peel and dice the onion and garlic. Heat 2 tablespoons of olive oil and sauté the onion and garlic until softened. Add the chopped tomatoes and sauté briefly. Stir in the vegetable broth and bring to a boil. Line a colander with cheesecloth and strain the mixture, pressing the tomatoes with the back of a wooden spoon to release all of their liquids. Place in the refrigerator overnight to strain.

2.

Cut the bell pepper in half lengthwise, remove the ribs and seeds and slice thinly. Rinse the zucchini, cut in half lengthwise and slice thinly. Heat the remaining olive oil in a pan and sauté the bell pepper and zucchini briefly. Season with salt and pepper, remove from heat and allow to cool slightly. Ladle the consommé into bowls, distribute the bell pepper and zucchini on top and sprinkle with feta cheese. Garnish with fresh dill sprigs and serve.