Chili Con Carne with Chips, Guacamole and Sour Cream

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Chili Con Carne with Chips, Guacamole and Sour Cream
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Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 10 min.
Ready in

Ingredients

for
4
For Chili
1 red Bell pepper
1 green Bell pepper
150 grams canned Kidney beans
150 grams canned, white Beans
1 Jalapeño (or green chile pepper)
1 onion
2 garlic cloves
2 Tbsps vegetable oil
500 grams mixed Ground meat
300 grams canned, pureed Tomatoes
75 milliliters dry Red wine
200 milliliters Beef broth
salt
freshly ground peppers
For guacamole
1 ripe Avocado
2 Tbsps cream cheese
1 tsp lemon juice
Chili powder (to sprinkle)
For Sour cream
3 sprigs parsley
200 grams Sour cream
100 grams Crème fraiche
1 garlic clove
salt
peppers
1 tsp lemon juice
For serving
Tortilla chip
How healthy are the main ingredients?
TomatoSour creamKidney beanscream cheeseparsleyonion

Preparation steps

1.

For the chili, rinse the bell peppers, cut in half, remove seeds and ribs and cut into small cubes. Rinse the beans in a colander and drain well. Rinse the jalapeno, slice lengthwise, remove seeds and ribs and finely chop. Peel the onion and garlic and finely chop. Saute in a pan with oil until translucent.  

2.

Add the ground meat to the pan, stir in the jalapeno and tomatoes. Add the red wine and broth. Season with salt and pepper and simmer for 5-10 minutes over medium heat. Add the bell peppers  and beans and simmer for 10 more minutes. 

3.

For the guacamole, cut the avocado in half and remove the pit. Remove the flesh and mix with the cream cheese. Season with salt, pepper and lemon juice. Transfer to a serving bowl and sprinkle with chile powder.

For the sour cream, rinse the parsley, shake dry, pluck the leaves and finely chop.

4.

Stir the sour cream with creme fraiche. Peel and mince the garlic and stir it into the cream mixture. Season with salt, pepper and lemon juice and transfer to serving bowls. Taste the chili for seasoning. Serve with tortilla chips, guacamole and sour cream.

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