Chicken Salad Sandwich

0
Average: 0 (0 votes)
(0 votes)
Chicken Salad Sandwich
share Share
print
bookmark_border Copy URL
Health Score:
8,4 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 22 min.
Ready in

Ingredients

for
1
Ingredients
2 tablespoons butter
12 ounces Mushrooms
kosher salt (to taste)
freshly ground Black pepper (to taste)
¼ cup Mayonnaise
1 teaspoon lemon juice
2 chopped scallions
3 Chicken breasts (halves)
¼ cup fresh Basil (half chopped, half whole)
1 small Red onion (diced, plus a few sliced rings for serving)
½ cup Walnut (toasted and chopped)
4 slices whole grain bread (toasted)
1 large Avocado (sliced)
How healthy are the main ingredients?
MushroomWalnutMayonnaiseBasilsaltChicken breast

Preparation steps

1.
In a sauté pan over medium-high heat, melt the butter. Add the mushrooms and cook, stirring frequently, until browned, 5 to 7 minutes. Season with salt and pepper.
2.
In a bowl, whisk together the mayonnaise, the lemon juice, and scallions until blended and smooth.
3.
Dice chicken into 1/4 inch pieces. Fold the chicken into the mayonnaise. Add in the basil, onion and walnuts; mix together until well combined.
4.
To assemble layer avocado slices on toast. Spread a portion of the chicken salad, top with a few fresh basil leaves and a slice of toast. Layer sliced onion rings, another slice of toast, a layer of avocado slices, a layer of chicken salad, top with fresh basil leaves and finish with the last slice of toast. Pierce with a wooden skewer to hold together and serve.