Cellophane Noodles with Shrimp
(0 votes)
(0 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
579
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 579 cal. | (28 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 89 g | (59 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.2 g | (17 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 8.3 mg | (69 %) | ||
| Vitamin K | 216.6 μg | (361 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 10.5 mg | (88 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 266 μg | (89 %) | ||
| Pantothenic acid | 2.2 mg | (37 %) | ||
| Biotin | 65.5 μg | (146 %) | ||
| Vitamin B₁₂ | 2.1 μg | (70 %) | ||
| Vitamin C | 126 mg | (133 %) | ||
| Potassium | 531 mg | (13 %) | ||
| Calcium | 151 mg | (15 %) | ||
| Magnesium | 109 mg | (36 %) | ||
| Iron | 2 mg | (13 %) | ||
| Iodine | 115 μg | (58 %) | ||
| Zinc | 3.1 mg | (39 %) | ||
| Saturated fatty acids | 1.8 g | |||
| Uric acid | 582 mg | |||
| Cholesterol | 169 mg | |||
| Complete sugar | 86 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Glass noodles
- 2 red chili peppers
- 2 red Bell pepper
- 2 garlic cloves
- 500 grams King prawn
- 4 Tbsps sesame oil
- Lime juice
- Fish sauce
Preparation steps
1.
Cook the noodles according the package directions. Cut into small pieces, if you'd like, and drain well.
2.
Rinse the chilis and bell peppers. Halve, and julienne both. Peel and finely chop the garlic. Sauté with the shrimp in the sesame oil for 1-2 minutes. Add the peppers, and sauté for an additional 1-2 minutes. Mix in the noodles, cook briefly, season to taste with lime juice and fish sauce, and serve.
