Cellophane Noodles with Shrimp

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Cellophane Noodles with Shrimp
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
579
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie579 cal.(28 %)
Protein26 g(27 %)
Fat13 g(11 %)
Carbohydrates89 g(59 %)
Sugar added0 g(0 %)
Roughage5.2 g(17 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.6 μg(3 %)
Vitamin E8.3 mg(69 %)
Vitamin K216.6 μg(361 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin10.5 mg(88 %)
Vitamin B₆0.4 mg(29 %)
Folate266 μg(89 %)
Pantothenic acid2.2 mg(37 %)
Biotin65.5 μg(146 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C126 mg(133 %)
Potassium531 mg(13 %)
Calcium151 mg(15 %)
Magnesium109 mg(36 %)
Iron2 mg(13 %)
Iodine115 μg(58 %)
Zinc3.1 mg(39 %)
Saturated fatty acids1.8 g
Uric acid582 mg
Cholesterol169 mg
Complete sugar86 g

Ingredients

for
4
Ingredients
400 grams Glass noodles
2 red chili peppers
2 red Bell pepper
2 garlic cloves
500 grams King prawn
4 Tbsps sesame oil
Lime juice
Fish sauce
How healthy are the main ingredients?
sesame oilgarlic clove

Preparation steps

1.

Cook the noodles according the package directions. Cut into small pieces, if you'd like, and drain well.

2.

Rinse the chilis and bell peppers.  Halve, and julienne both. Peel and finely chop the garlic. Sauté with the shrimp in the sesame oil for 1-2 minutes. Add the peppers, and sauté for an additional 1-2 minutes. Mix in the noodles, cook briefly, season to taste with lime juice and fish sauce, and serve.