Cabbage Tart with Sausage Meatballs and Bacon

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Cabbage Tart with Sausage Meatballs and Bacon
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Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 2 h. 45 min.
Ready in
Calories:
6932
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie6,932 cal.(330 %)
Protein209 g(213 %)
Fat560 g(483 %)
Carbohydrates273 g(182 %)
Sugar added3 g(12 %)
Roughage27.7 g(92 %)
Vitamin A3.5 mg(438 %)
Vitamin D16.2 μg(81 %)
Vitamin E41.2 mg(343 %)
Vitamin K255 μg(425 %)
Vitamin B₁4.1 mg(410 %)
Vitamin B₂3.7 mg(336 %)
Niacin65.7 mg(548 %)
Vitamin B₆3.6 mg(257 %)
Folate620 μg(207 %)
Pantothenic acid13.5 mg(225 %)
Biotin141.5 μg(314 %)
Vitamin B₁₂19.9 μg(663 %)
Vitamin C408 mg(429 %)
Potassium5,224 mg(131 %)
Calcium1,589 mg(159 %)
Magnesium438 mg(146 %)
Iron20.6 mg(137 %)
Iodine150 μg(75 %)
Zinc26.7 mg(334 %)
Saturated fatty acids279.5 g
Uric acid1,052 mg
Cholesterol2,637 mg
Complete sugar56 g

Ingredients

for
1
For the pastry
250 grams Pastry flour
1 pinch salt
1 egg
160 grams butter
Pastry flour (for work surface)
For the red cabbage
700 grams Red cabbage
1 onion
2 Tbsps clarified butter
50 milliliters Red wine vinegar
1 pinch sugar
1 pinch Ground clove
1 Star anise
freshly ground peppers
In adittion
150 grams smoked Pancetta (cubed)
For the meatballs
1 day-old White roll
400 grams Sausage
1 egg
1 tsp Mustard
½ tsp freshly chopped thyme
½ tsp freshly chopped rosemary
2 Tbsps vegetable oil
For the egg mixture
5 eggs
250 grams Sour cream
150 milliliters Whipped cream
50 grams freshly grated Parmesan
Nutmeg
How healthy are the main ingredients?
Red cabbageSour creamWhipped creamParmesanMustardsugar

Preparation steps

1.

For the pastry: mix flour with salt and pile on the work surface. Make a well in the center and add an egg to the well. Cut butter into small pieces and arrange around the well. Chop all ingredients with a knife until crumbly and knead quickly into a smooth dough. Shape into a ball and wrap in plastic wrap, refrigerate for 30 minutes. Roll out pastry on a floured surface and line buttered springform pan with it, making an edge all around. 

2.

Line pastry with parchment paper and weigh down with legumes. Bake in preheated oven at 180°C (approximately 350°F) for about 10-12 minutes. Take out of the oven and remove legumes and paper. Cool.

For the red cabbage: rinse and clean cabbage, cut into fine strips. Peel onion and chop finely. Heat ghee and saute cabbage and onion for a few minutes. Add vinegar and 100 ml (approximately 2/5 cup) of water, season with spices, salt and pepper. Simmer for about 30-40 minutes on medium heat. Cook bacon in a dry pan until crispy. Drain on paper towels. Soak bread in lukewarm water.

3.

For the meatballs: squeeze out sausage meat and combine with egg, mustard, well- squeezed bread and herbs, season with salt and pepper. Shape into small meatballs. Heat oil in a pan and brown meatballs on all sides. Remove from the pan. 

For the egg mixture: whisk eggs with sour cream, cream and cheese and season with salt, pepper and nutmeg.

Drain cabbage well, mix with half of egg mixture and spread evenly on pastry base. Arrange meatballs on top, pressing lightly, and spread with remaining cabbage. Sprinkle with bacon and spread with remaining egg mixture. Bake in the oven for about 25-30 minutes. Remove from the oven and cool briefly, loosen from the pan and serve warm. 

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