Meatballs with Potatoes and Bacon
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
831
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 831 cal. | (40 %) | ||
| Protein | 23 g | (23 %) | ||
| Fat | 65 g | (56 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.2 g | (14 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 6.7 μg | (11 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 12.8 mg | (107 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 52 μg | (17 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 7.4 μg | (16 %) | ||
| Vitamin B₁₂ | 3.6 μg | (120 %) | ||
| Vitamin C | 49 mg | (52 %) | ||
| Potassium | 1,183 mg | (30 %) | ||
| Calcium | 108 mg | (11 %) | ||
| Magnesium | 71 mg | (24 %) | ||
| Iron | 4.5 mg | (30 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 5.6 mg | (70 %) | ||
| Saturated fatty acids | 32.2 g | |||
| Uric acid | 126 mg | |||
| Cholesterol | 174 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the potatoes
- 750 grams waxy potatoes (cooked)
- 1 tsp Caraway
- 150 grams streaky Bacon
- clarified butter (for frying)
- 1 bunch scallions
- For the meatballs
- 300 grams Ground beef
- 1 egg
- 1 onion
- 1 garlic clove
- ½ tsp Mustard
- 1 pinch marjoram
- 2 Tbsps breadcrumbs
- salt
- freshly ground peppers
- clarified butter (for frying)
Preparation steps
1.
For the meatballs, place ground beef in a bowl. Peel onion and garlic and chop finely. Mix into ground beef with egg, mustard, marjoram, breadcrumbs, and season with salt and pepper. Form the mixture into small balls.
2.
Heat enough clarified butter in a pan that the balls to nearly submerge meatballs and fry for about 7 minutes. Remove with slotted spoon and set aside, keeping warm.
3.
Peel potatoes and cut into slices. Dice bacon finely. Heat a little butter and cook bacon in it. Add potatoes and fry until crispy on all sides.
4.
Meanwhile, cut scallions diagonally into slices and add to frying pan for the last 2 minutes. Mix meatballs with potato mixture and season to taste again with salt and pepper. Serve on plates.
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