Bread Dumplings
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
1314
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,314 cal. | (63 %) | ||
| Protein | 56 g | (57 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 187 g | (125 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 11.5 g | (38 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 3.7 μg | (19 %) | ||
| Vitamin E | 5.5 mg | (46 %) | ||
| Vitamin K | 74.9 μg | (125 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 1.4 mg | (127 %) | ||
| Niacin | 16.2 mg | (135 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 263 μg | (88 %) | ||
| Pantothenic acid | 3 mg | (50 %) | ||
| Biotin | 41.7 μg | (93 %) | ||
| Vitamin B₁₂ | 3.5 μg | (117 %) | ||
| Vitamin C | 24 mg | (25 %) | ||
| Potassium | 1,290 mg | (32 %) | ||
| Calcium | 650 mg | (65 %) | ||
| Magnesium | 126 mg | (42 %) | ||
| Iron | 5.7 mg | (38 %) | ||
| Iodine | 53 μg | (27 %) | ||
| Zinc | 5.6 mg | (70 %) | ||
| Saturated fatty acids | 18 g | |||
| Uric acid | 14 mg | |||
| Cholesterol | 489 mg | |||
| Complete sugar | 29 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Cut the rolls into small cubes and place in a bowl. Heat the milk in a saucepan until lukewarm. Pour over the bread cubes and let soak for 15 minutes.
2.
Peel and finely chop the shallots. Heat the butter in a skillet. Add the shallots and cook until translucent.
3.
Add the shallots, eggs and parsley to the bread mixture and knead until smooth. Season with salt and pepper to taste.
4.
Bring a large pot of salted water to a boil. Lay 2 damp kitchen towels on a work surface. Using wet hands, divide the bread mixture between the kitchen towels. Roll into logs and twist the ends of the towels to seal. Tie the ends with butcher's twine. Place the logs in the boiling water and simmer for 30 minutes.
5.
Unwrap the dumplings and serve on a platter.
