Beef Wrapped in Puff Pastry

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Beef Wrapped in Puff Pastry
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Health Score:
62 / 100
Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
1984
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie1,984 cal.(94 %)
Protein130.09 g(133 %)
Fat122.93 g(106 %)
Carbohydrates78.11 g(52 %)
Sugar added0 g(0 %)
Roughage1.77 g(6 %)
Vitamin A461.73 mg(57,716 %)
Vitamin D0.44 μg(2 %)
Vitamin E3.22 mg(27 %)
Vitamin B₁0.94 mg(94 %)
Vitamin B₂1.65 mg(150 %)
Niacin52.38 mg(437 %)
Vitamin B₆2.23 mg(159 %)
Folate176.99 μg(59 %)
Pantothenic acid2.61 mg(44 %)
Biotin4.22 μg(9 %)
Vitamin B₁₂14.29 μg(476 %)
Vitamin C4.79 mg(5 %)
Potassium1,475.76 mg(37 %)
Calcium117.03 mg(12 %)
Magnesium112.75 mg(38 %)
Iron17.81 mg(119 %)
Iodine14.58 μg(7 %)
Zinc27.13 mg(339 %)
Saturated fatty acids39.19 g
Cholesterol514.7 mg

Ingredients

for
8
Ingredients
600 grams Puff pastry dough (frozen)
500 grams button Mushroom
3 shallots
2 Tbsps butter
8 centiliters Madeira Wine
3 Tbsps Whipped cream
salt
freshly ground peppers
2 Tbsps chopped parsley
125 grams Goose liver paste
1 ½ kilograms Beef fillet
2 Tbsps vegetable oil
Pastry flour (for dusting)
2 egg yolks
butter (for greasing)
How healthy are the main ingredients?
Whipped creamparsleyshallotsalt

Preparation steps

1.

Step 1

2.

Thaw the puff pastry. Wipe the mushrooms with a damp paper towel and finely chop. Peel and finely chop the shallots. Heat the butter in a skillet. Add the shallots and cook until translucent. Add the mushrooms and cook until the liquid has evaporated. Stir in the madeira and cream, and simmer over high heat until reduced. Season with salt and pepper to taste, and allow to cool. Stir in the parsley and foie gras.

3.

Step 2

4.

Rub the tenderloin with salt and pepper to taste. Heat the oil in a skillet. Add the beef and sear until golden on all sides. Remove and allow to rest.

5.

Step 3

6.

Preheat a convection oven to 200°C (approximately 390°F). On a lightly floured surface, roll the puff pastry to a large rectangle. Reserve some dough for decoration.

7.

Step 4

8.

Place the beef on the upper third of the dough and coat with the mushroom mixture.

9.

Step 5

10.

Wrap the puff pastry around the beef, pressing to seal the edges. Use a knife tip to indent the edges.

11.

Step 6

12.

Use the reserved dough to create a grid pattern on the puff pastry.

13.

Step 7

14.

In a bowl, whisk the egg yolks with 2-3 tablespoons water. Brush over the puff pastry.

15.

Step 8

16.

Grease a baking sheet and place the beef on top. Bake until golden, about 35-40 minutes. Remove and allo to rest for a few minutes before serving.

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