Sausage Wrapped in Puff Pastry

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Sausage Wrapped in Puff Pastry
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
342
calories
Calories

Healthy, because

Even smarter

Nutritional values

This decadent finger food isn't exactly a health food, but it's high in protein and contains way less chemicals than store-bought varieites.

These make a great picnic food.

1 <none> contains
(Percentage of daily recommendation)
Calorie342 kcal(16 %)
Protein5.62 g(6 %)
Fat23.89 g(21 %)
Carbohydrates25.91 g(17 %)
Sugar added0 g(0 %)
Roughage0.06 g(0 %)
Vitamin A25.52 mg(3,190 %)
Vitamin D0.28 μg(1 %)
Vitamin E0.94 mg(8 %)
Vitamin B₁0.24 mg(24 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.44 mg(29 %)
Vitamin B₆0.02 mg(1 %)
Folate49.73 μg(17 %)
Pantothenic acid0.03 mg(1 %)
Vitamin B₁₂0.18 μg(6 %)
Vitamin C0.36 mg(0 %)
Potassium46.41 mg(1 %)
Calcium7.43 mg(1 %)
Magnesium9.91 mg(3 %)
Iron1.53 mg(10 %)
Iodine7.5 μg(4 %)
Zinc0.4 mg(5 %)
Saturated fatty acids6.23 g
Cholesterol25.34 mg
Author of this recipe:

Ingredients

for
8
Ingredients
3 cups
1 clove
garlic (finely chopped)
½ teaspoon
16 ounces
1
egg (beaten)
For the garnish
1 tablespoon
chopped Chives
How healthy are the main ingredients?
saltgarliceggChives

Preparation steps

1.

Preheat the oven to 400°F. Grease a baking tray.

2.

Mix the sausage meat with the salt, pepper, garlic and paprika until well combined.

3.
On a lightly floured surface, roll the puff pastry out into a large rectangle, then cut into two long rectangles.
4.
Place a layer of sausage meat mixture down the middle of each pastry rectangle, then brush each with beaten egg on one edge.
5.
Fold the other side of the pastry over onto the egg-washed edge. Press down to seal and trim any excess. Cut each pastry roll into 4 sausage rolls.
6.
Place the sausage rolls on the baking tray and bake for 15-20 minutes until crisp and golden and the sausage meat is completely cooked through.
7.
Place on a serving plate and sprinkle with the chives.