Baked Chickpea Bites

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Baked Chickpea Bites
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
How healthy are the main ingredients?
garlicCuminCilantro

Ingredients

for
8
Ingredients
28 ounces
canned chickpeas (garbanzo beans)
2 cloves
garlic (finely chopped)
1
small onion (finely chopped)
2 teaspoons
ground Cumin
2 teaspoons
ground cilantro
1 handful
fresh Cilantro (leaves chopped)
1 teaspoon
4 tablespoons
½ teaspoon
7 tablespoons
4 tablespoons
To serve
Flour tortillas (or wraps)

Preparation steps

1.
Put all the ingredients except the sesame seeds and oil into a food processor or blender and blend until fairly smooth. Shape into 8 balls.
2.
Sprinkle the sesame seeds onto a plate and roll the balls in the sesame seeds to coat. Flatten the balls slightly.
3.
Heat the oil in a large frying pan, and cook the falafel, 2-3 at a time for 3 minutes on each side until lightly golden.
4.
Drain on absorbent kitchen paper and serve with salad leaves and flour tortillas or wraps.