Asparagus with Ham and Yogurt Sauce

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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
Ingredients
800 grams green Asparagus
1 Tbsp butter
salt
250 uncured ham (cottage ham, in thick slices)
100 grams Yogurt (0.1% fat)
75 grams Quark
1 Tbsp lemon juice
freshly ground peppers
How healthy are the main ingredients?
saltham
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Preparation steps

1.

Peel the bottom third of the asparagus, cut off the ends and cook in boiling salted water, with the butter, for 8 - 10 minutes. Lift out and drain.

2.

For the sauce, combine the yogurt with the quark and lemon juice and season with salt and pepper.

3.

To serve, arrange the asparagus on plates along with the ham and drizzle with the rich sauce.

Suggestion: Serve with parsley potatoes.

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