Flavorful Snack For Weight Loss

Apple Cheesecake with Almonds

Average: 4 (4 votes)
(4 votes)
Apple Cheesecake with Almonds
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Health Score:
60 / 100
40 min.
ready in 1 hr 25 min.
Ready in

Healthy, because

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Nutritional values

The juicy apple cheesecake contains little fat and is the healthier option thanks to the spelt flour. The apples give the cake an enchanting aroma and also provide a little vitamin C kick. The water-soluble vitamin protects our cells from free radicals, which can be caused by stress, smoking or certain eating habits.

The vegetable oil not only provides valuable fatty acids, but also determines the consistency of the dough - margarine, coconut oil or other solid fat cannot replace the oil.

1 baking sheet contains
(Percentage of daily recommendation)
Calorie5,789 cal.(276 %)
Protein172 g(176 %)
Fat258 g(222 %)
Carbohydrates684 g(456 %)
Sugar added208 g(832 %)
Roughage43.3 g(144 %)
Vitamin A1.8 mg(225 %)
Vitamin D9 μg(45 %)
Vitamin E89.8 mg(748 %)
Vitamin K80.1 μg(134 %)
Vitamin B₁1.4 mg(140 %)
Vitamin B₂2.8 mg(255 %)
Niacin44.8 mg(373 %)
Vitamin B₆1.5 mg(107 %)
Folate443 μg(148 %)
Pantothenic acid11.5 mg(192 %)
Biotin164.4 μg(365 %)
Vitamin B₁₂8.7 μg(290 %)
Vitamin C155 mg(163 %)
Potassium3,550 mg(89 %)
Calcium1,104 mg(110 %)
Magnesium443 mg(148 %)
Iron18.5 mg(123 %)
Iodine88 μg(44 %)
Zinc14.1 mg(176 %)
Saturated fatty acids76.5 g
Uric acid363 mg
Cholesterol1,612 mg
Complete sugar371 g


For the pastry
200 grams Quark
400 grams Pastry flour
1 packet Baking powder
2 eggs
120 grams sugar
4 Tbsps milk
8 Tbsps vegetable oil
For the cream cheese
400 grams Quark
3 egg yolks
4 Tbsps Whipped cream
1 packet Vanilla sugar
1 tsp cornstarch
4 Tbsps sugar
In addition
5 Apple
1 organic lemon (Juiced)
50 grams butter (flaked)
100 grams slivered almonds
How healthy are the main ingredients?
sugarsugarWhipped creameggApplelemon

Preparation steps

Preheat the oven to 180 ° C top and bottom heat Preheat.

For the pastry: combine all ingredients in a bowl and knead with your hands or dough attachment of an electric mixer into smooth dough. Line buttered baking dish with pastry, making an edge all around. 


For the cheese cream: whisk quark with egg yolks, cream, vanilla sugar, cornstarch and sugar until smooth. Spread mixture onto pastry. Peel apples, quarter and core, cut into slices. Combine with lemon juice and arrange on top of cream, overlapping. Dot with flaked butter and bake in preheated oven at 180°C (approximately 350°F) for about 35-40 minutes. Sprinkle with almonds and bake for 5 more minutes. Remove from oven and cool. Serve.