Angel Hair Pasta with Bacon and Red Onion

Name: Angel Hair Pasta with Bacon and Red Onion
Total time: 45 min
Yield: 4
Ingredients: 18 ounces Capellini; 0.667 cup Bacon; 2 cloves garlic (finely sliced); 5.25 cups chinese Cabbage (cut into strips); 1 Red onion (sliced); 0.667 cup dry white wine; 0.667 cup Goat cheese; olive oil

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Difficulty:

easy

Difficulty

Preparation:

25 min.

Preparation

ready in 45 min.

Ready in

Calories:

699

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	699 kcal	(33 %)
Protein	26.38 g	(27 %)
Fat	13.76 g	(12 %)
Carbohydrates	112.82 g	(75 %)
Sugar added	0 g	(0 %)
Roughage	5.98 g	(20 %)

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more nutritional values

Vitamin A	32.73 mg	(4,091 %)
Vitamin D	0.08 μg	(0 %)
Vitamin E	0.09 mg	(1 %)
Vitamin B₁	1.21 mg	(121 %)
Vitamin B₂	0.68 mg	(62 %)
Niacin	9.42 mg	(79 %)
Vitamin B₆	0.35 mg	(25 %)
Folate	414.53 μg	(138 %)
Pantothenic acid	0.5 mg	(8 %)
Biotin	1.34 μg	(3 %)
Vitamin B₁₂	0.09 μg	(3 %)
Vitamin C	102.62 mg	(108 %)
Potassium	881.64 mg	(22 %)
Calcium	175.16 mg	(18 %)
Magnesium	113.63 mg	(38 %)
Iron	5.7 mg	(38 %)
Iodine	0.55 μg	(0 %)
Zinc	2.24 mg	(28 %)
Saturated fatty acids	5.77 g
Cholesterol	25.83 mg

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 18 ounces
Capellini; ⅔ cup
Bacon; 2 cloves
garlic (finely sliced); 5 ¼ cups
chinese Cabbage (cut into strips); 1
Red onion (sliced); ⅔ cup
dry white wine; ⅔ cup
Goat cheese; olive oil

How healthy are the main ingredients?

garlic Cabbage Goat cheese olive oil

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Preparation steps

Cook the pasta in boiling, salted water until al dente.

Fry the bacon in a hot pan for 2-3 min until crispy. Pat dry with kitchen paper and set aside. Fry the garlic in the bacon fat until golden brown and pat dry with kitchen paper.

Fry the cabbage and the onion in the same pan for 1-2 min. Deglaze with the wine and braise for around 5 min. The wine should be almost completely reduced. Season with a pinch of sugar, salt and ground black pepper.

Drain the pasta and arrange on plates. Add the bacon, garlic and the vegetables and crumble the cheese on top. Served drizzled with a little olive oil.