Angel Hair Pasta with Bacon and Red Onion

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Angel Hair Pasta with Bacon and Red Onion
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 45 min.
Ready in
Calories:
699
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie699 kcal(33 %)
Protein26.38 g(27 %)
Fat13.76 g(12 %)
Carbohydrates112.82 g(75 %)
Sugar added0 g(0 %)
Roughage5.98 g(20 %)
Vitamin A32.73 mg(4,091 %)
Vitamin D0.08 μg(0 %)
Vitamin E0.09 mg(1 %)
Vitamin B₁1.21 mg(121 %)
Vitamin B₂0.68 mg(62 %)
Niacin9.42 mg(79 %)
Vitamin B₆0.35 mg(25 %)
Folate414.53 μg(138 %)
Pantothenic acid0.5 mg(8 %)
Biotin1.34 μg(3 %)
Vitamin B₁₂0.09 μg(3 %)
Vitamin C102.62 mg(108 %)
Potassium881.64 mg(22 %)
Calcium175.16 mg(18 %)
Magnesium113.63 mg(38 %)
Iron5.7 mg(38 %)
Iodine0.55 μg(0 %)
Zinc2.24 mg(28 %)
Saturated fatty acids5.77 g
Cholesterol25.83 mg
Author of this recipe:

Ingredients

for
4
Ingredients
18 ounces
Capellini
cup
2 cloves
garlic (finely sliced)
5 ¼ cups
chinese Cabbage (cut into strips)
1
Red onion (sliced)
cup
cup
How healthy are the main ingredients?
garlicCabbageGoat cheeseolive oil

Preparation steps

1.
Cook the pasta in boiling, salted water until al dente.
2.
Fry the bacon in a hot pan for 2-3 min until crispy. Pat dry with kitchen paper and set aside. Fry the garlic in the bacon fat until golden brown and pat dry with kitchen paper.
3.
Fry the cabbage and the onion in the same pan for 1-2 min. Deglaze with the wine and braise for around 5 min. The wine should be almost completely reduced. Season with a pinch of sugar, salt and ground black pepper.
4.
Drain the pasta and arrange on plates. Add the bacon, garlic and the vegetables and crumble the cheese on top. Served drizzled with a little olive oil.