May Special

This is Eat Smarter's special for the month of May! Browse through our seasonal recipes and cookbooks for your next meal!

May Cookbooks

Keep Food Fresh with Amazon

{{amazon_product asin="B0014CZ0TE" view_mode="small" product_text="Glad ClingWrap Plastic Food Wrap" button_type="button2" inline_text=""}}

{{amazon_product asin="B00I9J3Q8W" view_mode="small" product_text="Reynolds Wrap Aluminum Foil" button_type="button2" inline_text=""}}

 

May Tips

Eating for Cancer Prevention
Eating for Cancer Prevention
Good news food lovers, studies have shown that eating certain types of food may aid in cancer prevention!
Cleanse Diets: Effective Weight Loss or Harmful Trend?
Cleanse Diets: Effective Weight Loss or Harmful Trend?
Is a cleanse diet a tool for effective weight loss or is it a potentially harmful trend?
Detox Diet
Detox Diet
Your friends are all doing it and they are looking better than ever, but there might be a few things you want to consider before starting the detox diet.
Best Foods for an Energy Boost
Best Foods for an Energy Boost
Want more energy now? It is a simple question with a rather obvious answer because of course, we all want to feel more energized!

Spotlight on Asparagus

Preparing Asparagus: Tips For Beginners
Preparing Asparagus: Tips For Beginners
It is finally asparagus season! But before we can dive in, we should answer some questions first. How long do you cook asparagus? Can you microwave it? Are there any secret tricks? Don’t worry! EAT SMARTER will teach you all the important tricks for buying, storing and cooking asparagus.

May Seasonal Foods

ASPARAGUS
ASPARAGUS
Why Radishes Are So Healthy?
Why Radishes Are So Healthy?
EAT SMARTER reveals the 4 facts that make radishes so healthy!
SWEET POTATO
SWEET POTATO

Our Favorite May Recipes

Egg and Asparagus Salad recipe
Healthy Dinner
Egg and Asparagus Salad
4.166665
(6)

30 mins

258 calories

90
Shrimp Asparagus Salad recipe
Healthy Mediterranean Food
Shrimp Asparagus Salad
4.8
(10)

25 mins

238 calories

88
Potato and Radish Salad recipe
Basic Healthy Recipe
Potato and Radish Salad
4.25
(4)

70 mins

96 calories

100
Fresh Summer Salad recipe
Fresh Summer Salad
0
(0)

40 mins

178 calories

79
Soft Egg and Breakfast Radish Salad Bowl recipe
Soft Egg and Breakfast Radish Salad Bowl
5
(1)

20 mins

Roasted Asparagus and Veal Steak recipe
Folic Acid Hero
Roasted Asparagus and Veal Steak
4.125
(8)

40 mins

332 calories

85

May Inspired Recipes

Top Round Steak with Tomatoes
Vegetable Spaghetti
Asparagus and Tomato Salad
Roasted Asparagus Salad
Braised Potatoes
Asparagus Salmon Skewers with Peppers
Asparagus Curry
Light Asparagus Broth
Asparagus and Ham Omelet
Savory Braised Chard
Ribbon Pasta with Asparagus
Smarter Beef Sauté
Cashew-Crusted Chicken Breast
Bistro Salad
Moroccan Spinach Salad
Potato-Carrot Juice
Ginger Beer
Mexican Tomato Soup
Sweet Plum Recipes
Citrus Recipes
Our Favorite Recipes with Garlic

Get Fit This May

10 Weight Loss Tips for Busy People
10 Weight Loss Tips for Busy People
Losing weight can be a lot of work, and even more so if your work and personal schedules do not leave a lot of extra time.
Morning v. Night: When is the best time to workout?
Morning v. Night: When is the best time to workout?
Have you ever wondered if there is any scientific evidence about whether one time of the day is better than the other?
What to Eat Before a Workout
What to Eat Before a Workout
It is always important to eat before a workout. Ever tried driving a car without gas? Yeah, it will not go very far. It is the same with your body. Food provides the energy that fuels our muscles. If you have not eaten, you will not have any fuel for your workout.
How Working Out with a Partner Helps you both Reach your Goals
How Working Out with a Partner Helps you both Reach your Goals
Is it better to work out alone or with a partner? That is ultimately for you to decide, but we have provided some advice on how working out with a partner can help you both reach your fitness goals.

All About May

May - Everything You Need to Know

Spring is transitioning into Summer, and it is clear that May is here! Get outside and enjoy the perfect weather by taking a walk or making a picnic with your friends and family. Eat Smarter knows that there are tons of great seasonal meals that the month of May can bring. 

More on May

Not sure how to make the most of May? Let's start by checking out what is in season: asparagus, avocado, beets, broccoli, cauliflower, kale, mango, mushroom, peas, radishes, rhubarb, and so many more. Click any of the links to learn more and find your new favorite recipe or cookbook to share with your friends!