Winter Squash Risotto

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Winter Squash Risotto
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 5 min.
Ready in

Ingredients

for
4
Ingredients
500 grams Pumpkin (z. B. Hokkaido)
1 onion
1 garlic clove
1 Tbsp olive oil
3 Tbsps butter
350 grams Arborio rice
200 milliliters dry white wine
l Vegetable broth
1 tsp Orange zest (organic)
60 grams Parmesan
salt
freshly ground peppers
Sage (for garnish)
How healthy are the main ingredients?
PumpkinParmesanolive oiloniongarlic clovesalt

Preparation steps

1.

Cut the squash into 1-2 cm (approximately 1/3-3/4 inch) cubes. Peel the onion and garlic and finely chop. Heat the olive oil and 1 tablespoon butter in a saucepan, sweat the onion and garlic until soft then stir in the rice and squash. Add 1/2 of the wine and boil until completely evaporated. Repeat with the remaining wine then pour in enough broth to just cover the rice and squash. Add the orange zest. Simmer, stirring occasionally, until the broth is evaporated and the rice is al dente, about 20 minutes.

2.

Finely grate the Parmesan. Stir into the risotto with the remaining butter and season with salt and pepper.

3.

Garnish with sage and serve in a hollowed-out squash, if desired.