Tomato Soup with Fennel and Fish

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Tomato Soup with Fennel and Fish
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
1 onion
8 Tomatoes
2 Fennel bulb
1 Tbsp olive oil
2 Tbsps Tomato paste
200 milliliters dry white wine
600 milliliters Vegetable broth
salt
1 pinch sugar
cayenne pepper
400 grams redfish fillet (without skin)
How healthy are the main ingredients?
Tomato pasteolive oilsugaronionTomatoFennel bulb

Preparation steps

1.

Peel onion and chop finely. Blanch tomatoes in hot water, rinse in cold water and peel, quarter and remove seeds, dice. Rinse fennel and remove hard stalks, cut fennel into strips, setting some green parts aside for garnishing. Heat oil in a saucepan and saute fennel until translucent. Add tomato paste and mix well. Add wine and broth. Season with salt, sugar and cayenne pepper and simmer, stirring occasionally, for about 20 minutes on low heat or until tomatoes come apart. Add more broth as needed.  

2.

Rinse fish, pat dry and cut into bite-sized pieces. Season soup to taste and add fish, simmer for 4-5 minutes or until done on a low heat.  

3.

Pour soup in bowls and serve garnished with fennel leaves.

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