Tofu and Prawn Bowl

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Tofu and Prawn Bowl
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
2 cups Scampi (cleaned and prepared)
8 scallions
1.333 cups Smoked tofu
soy sauce
4 Tbsps lemon juice
1 stalk Lemongrass
2 shallots
1 pc freshly grated ginger (thumb-sized)
4 Tbsps Wok oil
2 cloves garlic cloves
How healthy are the main ingredients?
gingergarlic clovesoy sauceshallot
Preparation

Kitchen utensils

1 Small pot mit Deckel, 1 Large knife, 1 Cutting board, 1 Tablespoon, 1 beschichtete Skillet, 2 small molds, 1 Measuring cups, 1 Teaspoon, 1 Paper towel, 1 Small knife, 1 Wooden spoon, 1 Bowl, 1 Fork

Preparation steps

1.
Pat the scampi dry. Wash and trim the spring onions. Finely chop the white parts and cut the green parts into 1-2 cm lengths. Carefully dry the smoked tofu and cut into 1-2 cm cubes. Trim the lemon grass and chop very finely. Peel the shallots and garlic and chop very finely. Peel and finely grate the ginger. Heat 2 tbsp wok oil and saute the ginger, shallots, chopped spring onion, lemon grass and garlic. Add the tofu, scampi and spring onion greens and stir-fry for 4-5 minutes. Season to taste with soy sauce.

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