Toad in the Hole

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Toad in the Hole
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Health Score:
7,3 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr
Ready in
Calories:
737
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie737 kcal(35 %)
Protein34.23 g(35 %)
Fat42.17 g(36 %)
Carbohydrates54.84 g(37 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A148.82 mg(18,603 %)
Vitamin D3.9 μg(20 %)
Vitamin E3.56 mg(30 %)
Vitamin B₁0.87 mg(87 %)
Vitamin B₂0.74 mg(67 %)
Niacin9.49 mg(79 %)
Vitamin B₆0.39 mg(28 %)
Folate30.36 μg(10 %)
Pantothenic acid0.58 mg(10 %)
Biotin2.94 μg(7 %)
Vitamin B₁₂2.55 μg(85 %)
Vitamin C0.1 mg(0 %)
Potassium678.59 mg(17 %)
Calcium233.78 mg(23 %)
Magnesium33.57 mg(11 %)
Iron3.51 mg(23 %)
Iodine61.98 μg(31 %)
Zinc2.98 mg(37 %)
Saturated fatty acids13.4 g
Cholesterol149.75 mg

Ingredients

for
4
Ingredients
2 tablespoons
225 grams
1 pinch
2
600 milliliters
6

Preparation steps

1.

Step 1:

2.

Mix all the ingredients together and preheat the oven to 200 ° C convection. Or approximatley 400 degrees.

3.

Step 2:

4.

Preheat baking dish with 1Tablespoon vegetable oil in the bottom for 5-10 minutes.

5.

Step 3:

6.

In a seperate bowl add flour.

7.

Step 4:

8.

Add a pinch of salt and form a well in the center.

9.

Step 5:

10.

Break the eggs into the well.

11.

Step 6:

12.

 Gradually pour in the milk and mix to form dough.

13.

Step 7:

14.

Heat up the remaining Tablespoon of oil in a frying pan.

15.

Step 8:

16.

Add the sausages and brown the outside.

17.

Step 9:

18.

Remove the preheated baking dish from the oven and add the sausages.

19.

Step 10:

20.

Pour the dough mixture over sausages and bake for 35-40 minutes.

21.

Once the batter has risen and is golden and crispy, remove and serve.