Sweet Flan Pudding with Fruit

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Sweet Flan Pudding with Fruit
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Health Score:
79 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 3 h. 30 min.
Ready in

Ingredients

for
1
Ingredients
¼ cup caster sugar (plus 1 tbsp extra)
1 large egg
2 egg yolks
½ cup milk
½ cup double cream
1 Tbsp water
cup fresh Raspberries
2 Oranges (segmented)
Almond flour
mint
How healthy are the main ingredients?
RaspberryeggOrangemint

Preparation steps

1.
Beat together the sugar, egg and the egg yolk to a viscous cream in a mixing bowl.
2.
Combine the milk and cream in a small saucepan and bring to the boil.
3.
Gradually mix into the egg mixture and then pass through a sieve into a jug.
4.
Combine 1 tbsp of caster sugar with 1 tbsp water in a small saucepan and cook over a medium heat until the sugar is golden-brown. Spoon into 1 mould and swirl until a caramel film forms on the base.
5.
Pour the egg custard on top. Line a baking dish with a tea towel and then place the mould on top. Half-fill the dish with hot water.
6.
Bake at 150°C | 300F | gas 2 for 1 hour until set with a slight wobble at the centre.
7.
Remove from the oven and leave to cool at room temperature before chilling for 2 hours.
8.
Dip the mould into hot water to help release the caramel pudding. Invert onto a serving plate and serve with the fruit, almonds, and mint sprigs.

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