Stuffed Peaches

0
Average: 0 (0 votes)
(0 votes)
Stuffed Peaches
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
321
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie321 kcal(15 %)
Protein6.02 g(6 %)
Fat16.83 g(15 %)
Carbohydrates40.46 g(27 %)
Sugar added13.39 g(54 %)
Roughage3.67 g(12 %)
Vitamin A142.72 mg(17,840 %)
Vitamin D0.36 μg(2 %)
Vitamin E4.83 mg(40 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.09 mg(8 %)
Niacin1.74 mg(15 %)
Vitamin B₆0.05 mg(4 %)
Folate7.04 μg(2 %)
Pantothenic acid0.36 mg(6 %)
Biotin0.61 μg(1 %)
Vitamin B₁₂0.04 μg(1 %)
Vitamin C10.03 mg(11 %)
Potassium324.73 mg(8 %)
Calcium65.3 mg(7 %)
Magnesium56.32 mg(19 %)
Iron1.04 mg(7 %)
Iodine7.87 μg(4 %)
Zinc0.31 mg(4 %)
Saturated fatty acids5.71 g
Cholesterol25.42 mg

Ingredients

for
4
Ingredients
4 ripe Peaches
½ cup Almond flour
4 Amaretti biscuits (crumbled)
4 tablespoons dark Muscovado sugar
cup cream (30% fat)
How healthy are the main ingredients?
Peach

Preparation steps

1.
Heat the oven to 200ºC (180º fan) 400ºF, gas 6.
2.
Cut the peaches in half and remove the stones. Mix together the almonds, crumbled amaretti and sugar and fill the cavities of the peaches with the mixture.
3.
Place the filled peaches in a small roasting pan and bake in the oven for 10-15 minutes.
4.
While the peaches are cooking, lightly whip the cream and serve alongside the baked peaches.