Strawberry Yogurt Pie

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Strawberry Yogurt Pie
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
3 h. 30 min.
Preparation
Calories:
450
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie450 cal.(21 %)
Protein22 g(22 %)
Fat29 g(25 %)
Carbohydrates26 g(17 %)
Sugar added17 g(68 %)
Roughage5.9 g(20 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E11.8 mg(98 %)
Vitamin K7.6 μg(13 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin5.2 mg(43 %)
Vitamin B₆0.1 mg(7 %)
Folate51 μg(17 %)
Pantothenic acid0.9 mg(15 %)
Biotin6.7 μg(15 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C24 mg(25 %)
Potassium529 mg(13 %)
Calcium167 mg(17 %)
Magnesium117 mg(39 %)
Iron2.1 mg(14 %)
Iodine6 μg(3 %)
Zinc2 mg(25 %)
Saturated fatty acids4.8 g
Uric acid33 mg
Cholesterol12 mg
Complete sugar26 g

Ingredients

for
2
Ingredients
80 grams ground almonds
3 Tbsps honey
3 drops Almond extract
4 sheets white gelatin
8 Strawberries
150 grams Yogurt (0.1% fat)
70 grams Quark
1 tsp grated Lemon peel
1 Tbsp slivered almonds
How healthy are the main ingredients?
almondhoneyStrawberry

Preparation steps

1.

Sprinkle two small springform pans (12 cm)(approximately 4 3/4 inches) with 1 teaspoon almonds. For the crust, knead the remaining almonds with 1 tablespoon honey and almond extract to a smooth dough, then divide into two equal portions and spread evenly on the bottom of the springform cake pans.

2.

Soak the gelatin in cold water. Rinse the strawberries, trim and slice, reserving 2 small strawberries for garnish.

3.

Mix the yogurt with the quark, remaining honey and lemon zest. Squeeze the gelatin, melt it in a small saucepan over low heat and stir into the cream a few drops at a time.

4.

Place half of the cream mixture over the almond crust and top with the sliced ​​strawberries. Top with the remaining yogurt cream.

5.

Smooth the surface and garnish with the remaining strawberries. Let it set in the refrigerator 3 hours. To serve, loosen the tarts from the springform pans and serve sprinkled with almonds.

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