Sticky Chinese Chicken
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Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Ingredients
for
4
- For the chicken
- 12 Chicken wing
- 2 Tbsps soy sauce
- 1 Tbsp paprika
- 1 tsp cayenne pepper
- 2 Tbsps runny honey
- salt
- peppers
- For the rice
- 1 ½ cups Basmati rice (cooked and cooled)
- ½ head Broccoli (separated into florets)
- 1 carrot (peeled and diced)
- 2 Tbsps Sesame seeds
Product recommendation
Chicken Wings with Honey Mustard Glaze
Add 1 large tbsp of grain mustard to the glaze for a punch.
Preparation steps
1.
Preheat the oven to 180°C (160° fan) | 350F | gas 4.
2.
Tip the wings into a foil-lined roasting tin. Mix together the remaining glaze ingredients and taste - you may want more soy, honey or spice. Pour over the wings and coat thoroughly. Roast in the oven for 30-40 minutes until sticky and cooked.
3.
Meanwhile cook the rice in boiling salted water according to packet instructions. 3 minutes before the end of cooking time, add the broccoli and carrots to the pan to cook.
4.
When the rice is tender, drain thoroughly and leave to steam dry.
5.
Sprinkle the cooked wings with sesame seeds and serve with the rice.
