Sticky Bbq Wings with Mango Sauce

0
Average: 0 (0 votes)
(0 votes)
Sticky Bbq Wings with Mango Sauce
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 12 h. 45 min.
Ready in

Ingredients

for
4
Ingredients
¼ cup Oil
1 Tbsp honey
1 Tbsp Ketchup
2 Tbsps Chili sauce
1 Tbsp Vinegar
Tabasco sauce
1 scallion (finely chopped)
16 Chicken wing (separated at the joint)
For the mango dip
1 Mango (peeled and chopped)
1 Tbsp honey
1 Tbsp rosemary
Lime juice
How healthy are the main ingredients?
honeyKetchuprosemaryMango

Preparation steps

1.
To make the marinade, mix together the oil, honey, ketchup, chilli sauce, vinegar and a few dashes of Tabasco. Season well with salt and ground black pepper and stir in the spring onion. Brush the chicken with the marinade and marinate in the fridge overnight.
2.
Grill on a medium heat for 15-20 minutes, turning frequently.
3.
To make the the mango dip, puree the mango with the honey and the rosemary. Add a little lime juice to taste and serve with the chicken.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks