Spiced Apple Macaroons

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Spiced Apple Macaroons
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
93
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie93 cal.(4 %)
Protein1 g(1 %)
Fat3 g(3 %)
Carbohydrates15 g(10 %)
Sugar added12 g(48 %)
Roughage0.8 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.3 mg(11 %)
Vitamin K0.8 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate3 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.8 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C2 mg(2 %)
Potassium54 mg(1 %)
Calcium5 mg(1 %)
Magnesium12 mg(4 %)
Iron0.2 mg(1 %)
Iodine0 μg(0 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.5 g
Uric acid4 mg
Cholesterol1 mg
Complete sugar15 g

Ingredients

for
25
For the jam
300 grams ripe Apple
1 Tbsp butter
¼ tsp ground cinnamon
1 pinch ground cloves
160 grams jam sugar (2: 1 ratio)
1 Tbsp lemon juice
60 milliliters Apple juice
For the macaroons
120 grams peeled almonds
2 egg whites
1 tsp lemon juice
150 grams powdered sugar
1 pinch Ground cinnamon
1 pinch Cardamom
1 pinch cloves
How healthy are the main ingredients?
ApplealmondApple juicecinnamoncloves

Preparation steps

1.

For the jam: Peel, core and mince apples. Melt butter in a saucepan and saute apples for about 10 minutes. Add spices, sugar, lemon juice and apple juice. Bring to a boil and cook for 4 minutes until bubbly. Remove from heat and let cool completely. 

2.

Preheat the oven to 120°C (approximately 250°F). Line a baking sheet with parchment paper.

3.

For the macaroons: Grind almonds in a food processor. Whip egg whites with lemon juice until stiff, gradually add powdered sugar and spices. Beat until glossy, then stir in almonds. 

4.

Put batter into a piping bag with a large tip. Pipe uniform meringue dots, about 2 cm (approximately 3/4 inch) diameter, on the baking tray and flatten slightly. Bake in the oven for about 30 minutes, leaving the oven door ajar. Remove from oven and let cool.

5.

Spread half of the macaroons on the flat side with some jam and create a sandwich with another macaroon. Let set and serve.