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Soothing Citrus Cooler

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Soothing Citrus Cooler
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 15 min.
Ready in
Calories:
146
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie146 kcal(7 %)
Protein1.02 g(1 %)
Fat0.01 g(0 %)
Carbohydrates38.2 g(25 %)
Sugar added32 g(128 %)
Roughage2.02 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.01 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0.12 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C30.06 mg(32 %)
Potassium4.99 mg(0 %)
Calcium28.56 mg(3 %)
Magnesium3.27 mg(1 %)
Iron0.37 mg(2 %)
Zinc0.03 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4 cups
cold water
4
lemons (juiced)
2 inches
fresh Ginger root (peeled)
½ cup
mint (to garnish)
2 cups
Product recommendation
Add a pinch of ground cinnamon to the juice for some warming spice.

Preparation steps

1.
Combine the water, lemon juice, ginger, and agave nectar in a food processor or blender.
2.
Blend until the agave has dissolved.
3.
Fill glasses with ice cubes and pour over the lemon and ginger juice.
4.
Garnish with mint sprig before serving.