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Smoked Fish and Soft Cheese Stacks

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Smoked Fish and Soft Cheese Stacks
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
376
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie376 kcal(18 %)
Protein39.22 g(40 %)
Fat8.06 g(7 %)
Carbohydrates34.95 g(23 %)
Sugar added0 g(0 %)
Roughage0.01 g(0 %)
Vitamin A27.2 mg(3,400 %)
Vitamin D0 μg(0 %)
Vitamin E0.97 mg(8 %)
Vitamin B₁0.35 mg(35 %)
Vitamin B₂0.59 mg(54 %)
Niacin16.72 mg(139 %)
Vitamin B₆0.89 mg(64 %)
Folate69.3 μg(23 %)
Pantothenic acid2.16 mg(36 %)
Biotin6.71 μg(15 %)
Vitamin B₁₂3.74 μg(125 %)
Vitamin C0.62 mg(1 %)
Potassium803.85 mg(20 %)
Calcium95.98 mg(10 %)
Magnesium77.64 mg(26 %)
Iron2.24 mg(15 %)
Iodine18.83 μg(9 %)
Zinc2.62 mg(33 %)
Saturated fatty acids1.59 g
Cholesterol114.24 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1.333 cups
2 tablespoons
fresh Dill (chopped)
16
crispbread rounds (rye)
1 cup
smoked Salmon (slices)
1 cup
Crayfish tail (ready to use, marinated)

Preparation steps

1.
Mix the cottage cheese with the dill and season with lemon juice. Spread on 8 crispbread rounds.
2.
Place smoked salmon on half the crispbread rounds and crayfish on the others. Place the remaining crispbread rounds on top and serve.