Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.

​Blueberries' tart yet sweet flavor and heart-healthy nutrients make it an essential ingredient for any diet.

Blueberries are among the best that fruit has to offer. They are not only delicious but also full of valuable ingredients. EAT SMARTER reveals what it is that makes blueberries so healthy and why these little super fruits can even protect us against wrinkles.