Slow-cooked Fruity Steak
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
4 h. 30 min.
Preparation
Ingredients
for
4
- Ingredients
- ¼ cup sunflower oil
- 4 ½ cups rump Steak (sliced)
- 2 large carrots (peeled and diced)
- 1 Leek (washed and sliced)
- 2 red peppers (deseeded and diced)
- ¼ cup Rice vinegar
- 2 Tbsps caster sugar
- 2 cups Beef stock
- 3 Tbsps raisins
- 1 lemon (juiced)
- 1 cilantro (finely chopped)
- salt
- peppers
Product recommendation
Suggested variation; add 150 g / 5 oz / 2 cups sliced shiitake mushrooms to the slow cooker and 1 tsp Tabasco sauce to the slow cooker before cooking.
Preparation steps
1.
Coat the rump steak in the oil and season generously.
2.
Heat a large frying pan over a moderate heat until hot. Seal the beef in batches for 30 seconds, tossing and stirring before moving to a slow cooker.
3.
Add the carrots, leek, red pepper, vinegar, sugar, stock, raisins, lemon juice and beef stock to the slow cooker. Cover with a lid and cook on a medium setting for 4 hours.
4.
Adjust the seasoning to taste before stirring through the coriander.
5.
Spoon into big serving bowls before serving.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
