Sliced Steak with Cabbage

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Sliced Steak with Cabbage
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Difficulty:
moderate
Difficulty
Preparation:
6 h. 45 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps sunflower oil
16 ozs Sirloin steak (trimmed)
2 white Cabbage (shredded finely)
1 stick Celery (julienned)
3 cups vegetable stock
1 cup Cider vinegar
salt
peppers
To garnish
1 red pepper (finely diced)
cilantro
How healthy are the main ingredients?
CeleryCabbagesalt

Preparation steps

1.
Combine the cabbage, celery, stock and vinegar in a slow cooker with a little seasoning. Cover with a lid and braise on a low setting for 6 hours until the cabbage is softened.
2.
Adjust the seasoning to taste and keep warm on a low setting as you cook the beef.
3.
Preheat the oven to 200°C (180°C fan) | 400F | gas 6. Rub the beef with the oil and season generously.
4.
Heat a large heatproof frying pan over a moderate heat until hot then seal the beef until golden brown in colour all over.
5.
Transfer to the oven to finish cooking for 6-12 minutes depending on desired degree of cooking.
6.
Remove from the oven when ready and let it rest for 5 minutes before slicing.
7.
Spoon the cabbage into a metal wok and top with the slices of steak, the diced red pepper and a sprig of coriander before serving.

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