winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
871 winter recipes from EAT SMARTER
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Parsnip Fritters with Yogurt Dip recipe
Low Calorie Lunch
5
(6)

30 mins

30 mins

469 calories

85
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Gluten-free Millet Bowl with Roasted Plums recipe

35 mins

35 mins

435 calories

68
Beef Roulades with Plum-chestnut Filling recipe

50 mins

150 mins

838 calories

86
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe

40 mins

60 mins

482 calories

87
Winter Bowl with Hemp Seed Balls recipe
Clean Eating Recipe

with cabbage, white beans and oats

5
(6)

50 mins

50 mins

680 calories

83
Swabian Potato Salad recipe
Local Kitchen
5
(6)

30 mins

90 mins

306 calories

94
Sweet Potato Snack Rounds recipe
Smarter Snack
5
(6)

25 mins

25 mins

196 calories

95
Pumpkin Sweet Potato Soup recipe
Soul Food

with apples and croutons

5
(6)

25 mins

25 mins

347 calories

86
White Cabbage Chickpea Pot recipe

45 mins

45 mins

364 calories

98
Lentil Noodles with Squash and Tahini Dressing recipe
Variation On A Classic Dish
5
(6)

35 mins

35 mins

487 calories

100
Pumpkin Lentil Salad with Goat Cheese recipe

40 mins

40 mins

454 calories

98
Pumpkin Lasagna with Mozzarella recipe
Budget-Friendly
5
(10)

40 mins

85 mins

720 calories

86
Winter Buddha-Bowl with Barley recipe
Healthy Mediterranean Food
5
(5)

25 mins

25 mins

447 calories

85
Blueberry Cinnamon Mocktails recipe
Light And Refreshing
5
(5)

5 mins

5 mins

46 calories

75
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
5
(5)

15 mins

135 mins

415 calories

92
Vegan Parsnip Risotto with Pomegranate recipe
Variation On A Classic Dish
5
(5)

60 mins

60 mins

507 calories

83
Pistachio Pound Cake with Cream Cheese Icing recipe

10 mins

50 mins

Vegetarian Chop Suey recipe
Vegetarian Weight Loss Recipe
4.666665
(6)

15 mins

15 mins

169 calories

97
Roast Butternut Squash with Feta and Pomegranate recipe
Filling And Healthy Side Dish

and pesto

5
(5)

70 mins

70 mins

355 calories

96
Grilled Eggplant with Pomegranate and Mozzarella recipe

25 mins

33 mins

201 calories

97
Kale and Bean Soup recipe
Basic Healthy Recipe
5
(5)

35 mins

875 mins

449 calories

100
Irish Roast Beef recipe
Protein-Packed Dinner
5
(5)

25 mins

155 mins

493 calories

79
Couscous with Lentils and Harissa Carrots recipe
Fine Vegetable Cuisine
4.833335
(6)

20 mins

40 mins

448 calories

96
Pumpkin Apple Ginger Soup recipe
Seasonal Kitchen
5
(6)

45 mins

45 mins

211 calories

93
Brussels Sprout and Lentil Stew recipe
Healthy Gourmet Kitchen
5
(5)

40 mins

220 mins

356 calories

German Potato Herring Salad recipe
Healthier Version Of A Classic Recipe
5
(6)

30 mins

70 mins

335 calories

94
Spinach Pancakes with Chicken and Feta recipe
Healthier Version Of A Classic Recipe
5
(5)

55 mins

55 mins

543 calories

88
Chicken Cutlets with Sour Cream recipe
Healthier Version Of A Classic Recipe
4.875
(8)

35 mins

35 mins

498 calories

89
Beet Soup with Savoy Cabbage and Kimchi recipe
Healthy Gourmet Kitchen

with croutons

5
(7)

30 mins

45 mins

457 calories

92
Honey Cake with Orange Topping recipe
Seasonal Kitchen

Children's Breakfast

5
(4)

25 mins

85 mins

248 calories

72
Spicy Orange Ginger Drink recipe
anti-inflammatory
5
(5)

15 mins

30 mins

123 calories

94
Homemade Spaetzle with Mushroom Ragout recipe

45 mins

45 mins

347 calories

90
Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
5
(4)

15 mins

45 mins

245 calories

87
Vegan Carbonara recipe
Vegan Delicacy
5
(4)

20 mins

20 mins

72
Sheet Pan Red Peppers and Burrata recipe
Healthy Mediterranean Food
5
(4)

20 mins

25 mins

297 calories

89
Cookie Christmas Tree recipe
Seasonal Kitchen
5
(4)

50 mins

80 mins

Christmas Cookies Ornaments recipe
Smarter Holiday Cookies
5
(4)

30 mins

98 mins

Sauteed Brussels Sprouts with Bacon recipe
Quick Low-Carb Recipe

Keto Friendly

5
(4)

5 mins

30 mins

84
Roast Squash Slices with Greens and Pomegranate recipe

35 mins

55 mins

Sweet Potato Casserole with Cranberries recipe
Variation On A Classic Dish
5
(4)

20 mins

120 mins

67
Mache Salad with Pumpkin recipe
Guilt-Free Delicacy

and Mushrooms

5
(4)

50 mins

50 mins

276 calories

90
Spicy Cranberry Relish recipe
Seasonal Kitchen
5
(4)

30 mins

60 mins

Camembert with Walnuts and Brussels Sprouts recipe

30 mins

70 mins

573 calories

89
Orange Salad with Pomegranate Seeds recipe
Light And Refreshing
5
(4)

20 mins

20 mins

182 calories

69
Cauliflower Au Gratin recipe
Classic Vegetarian Dish
4.8
(5)

50 mins

50 mins

330 calories

79
Cranberry Smoothie recipe
Healthy Energy-Booster
5
(4)

10 mins

10 mins

258 calories

74
Kale Pesto with Hazelnuts recipe
anti-inflammatory
5
(4)

20 mins

20 mins

219 calories

99

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.

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