Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,012 Autumn recipes from EAT SMARTER
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Baked Cod with Spinach recipe
High-Protein
Baked Cod with Spinach
5
(2)

30 mins

40 mins

480 calories

82
Carrot and Almond Macaroons recipe
Flavorful Snack For Weight Loss
Carrot and Almond Macaroons

Children's Snack (1-3 Years)

4.8
(5)

20 mins

40 mins

133 calories

79
Sesame Crepes with Mushrooms recipe
Family Meal (2 Adults and 2 Kids)
Sesame Crepes with Mushrooms
4.4
(10)

30 mins

40 mins

471 calories

82
Fruity Chinese Cabbage Wraps recipe
EatSmarter exclusive recipe
Fruity Chinese Cabbage Wraps

with Figs and Oranges

4.5
(8)

40 mins

40 mins

276 calories

76
Chicken Roulades recipe
Guilt-Free Delicacy
Chicken Roulades

with Cream Cheese and Rice

4.875
(8)

40 mins

40 mins

534 calories

79
Stuffed Portobello Mushrooms recipe
Light Gratin
Stuffed Portobello Mushrooms

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
Mache Salad recipe
Guilt-Free Delicacy
Mache Salad

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Stuffed Peppers recipe
Basic Healthy Recipe
Stuffed Peppers

with Herbed Rice

4.125
(24)

20 mins

40 mins

475 calories

82
Braised Pollock recipe
Local & Seasonal
Braised Pollock

with Turnip-Potato Puree

4.5
(4)

30 mins

40 mins

377 calories

93
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe
Yellow Vegetable Curry

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

94
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

Napa Cabbage and Morel Mushrooms recipe
EatSmarter exclusive recipe
Napa Cabbage and Morel Mushrooms

with Rosemary Chicken

4
(1)

35 mins

40 mins

179 calories

96
Steak and Pickled Red Cabbage Sandwich recipe
Guilt-Free Fast Food
Steak and Pickled Red Cabbage Sandwich
5
(10)

25 mins

40 mins

574 calories

79
Butternut Squash Fries recipe
Healthier Version Of A Classic Recipe
Butternut Squash Fries

with Spinach Salad

4.4
(10)

40 mins

40 mins

193 calories

86
Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(17)

25 mins

40 mins

627 calories

91
Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(14)

40 mins

40 mins

724 calories

92
Vegetable Wok with Rice recipe
Fine Vegetable Cuisine
Vegetable Wok with Rice
4.764705
(17)

25 mins

40 mins

315 calories

88
Chocolate Tart recipe
Gluten-Free Baking
Chocolate Tart
4.9375
(16)

15 mins

40 mins

177 calories

73
Butternut Squash Bisque recipe
Smarter Home Cooking
Butternut Squash Bisque

with curry

5
(1)

40 mins

40 mins

227 calories

93
Roasted Eggplants recipe
Fine Vegetable Cuisine
Roasted Eggplants
5
(2)

20 mins

40 mins

93 calories

92
Potato and Cheese Soup with Toast recipe
Potato and Cheese Soup with Toast
4
(1)

40 mins

40 mins

Classic Mashed Sweet Potatoes recipe
Seasonal Kitchen
Classic Mashed Sweet Potatoes
5
(2)

40 mins

40 mins

428 calories

71
Potato Sausage Gratin recipe
Smarter Home Cooking
Potato Sausage Gratin
0
(0)

40 mins

40 mins

Pumpkin Rice with Fish recipe
Pumpkin Rice with Fish
0
(0)

40 mins

40 mins

569 calories

94
Almond Pesto Pasta with Pears recipe
Clean Eating Lunch
Almond Pesto Pasta with Pears

and fava beans

5
(2)

40 mins

40 mins

832 calories

98
Brussels Sprout Salad with Poached Eggs recipe
Clean Eating Lunch
Brussels Sprout Salad with Poached Eggs

and fava beans

5
(3)

40 mins

40 mins

609 calories

95
Roasted Cauliflower with Coconut Basil Sauce recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Coconut Basil Sauce

and apples

5
(3)

40 mins

40 mins

194 calories

95
Butternut Squash Pasta with Cranberries recipe
Seasonal Kitchen
Butternut Squash Pasta with Cranberries

and blue cheese dip

5
(2)

40 mins

40 mins

385 calories

Pumpkin Spinach Vegetables with Chickpeas and Walnuts recipe
Seasonal Kitchen
Pumpkin Spinach Vegetables with Chickpeas and Walnuts
4.90909
(11)

40 mins

40 mins

304 calories

100
Caramelized Honey Carrots on Spelt Lentil Vegetables recipe
Vegetarian Delicacy
Caramelized Honey Carrots on Spelt Lentil Vegetables
5
(3)

20 mins

40 mins

445 calories

85
Jackfruit Goulash recipe
Satisfying Vegan Food
Jackfruit Goulash

with sauerkraut and potatoes

5
(2)

40 mins

40 mins

434 calories

82
Pumpkin Rice Bowl recipe
Healthy Gourmet Kitchen
Pumpkin Rice Bowl
5
(5)

40 mins

40 mins

572 calories

Porridge with Pumpkin Compote recipe
Seasonal Kitchen
Porridge with Pumpkin Compote
4.833335
(6)

25 mins

40 mins

479 calories

82
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Green Minestrone with Pesto recipe
Variation On A Classic Dish
Green Minestrone with Pesto
5
(2)

40 mins

40 mins

508 calories

96
Pumpkin Apple Ginger Soup recipe
Soul Food
Pumpkin Apple Ginger Soup
5
(3)

25 mins

40 mins

475 calories

89
Carrot Potato Latkes with Lemon Tahini Dressing recipe
Healthy Gourmet Kitchen
Carrot Potato Latkes with Lemon Tahini Dressing
5
(2)

40 mins

40 mins

268 calories

Mushroom Ragout with Leek and Mashed Potatoes recipe
Fine Vegetable Cuisine
Mushroom Ragout with Leek and Mashed Potatoes
4.857145
(7)

40 mins

40 mins

404 calories

89
Vegan Coconut Soup recipe
Satisfying Vegan Food
Vegan Coconut Soup

with red cabbage and red lentils

5
(3)

40 mins

40 mins

263 calories

98
Beet Spaetzle with Arugula and Walnuts recipe
Vegetarian Delicacy
Beet Spaetzle with Arugula and Walnuts
5
(2)

40 mins

40 mins

567 calories

87
Fish Sticks with Mint Pea Puree recipe
Guilt-Free Fast Food
Fish Sticks with Mint Pea Puree
5
(2)

40 mins

40 mins

616 calories

86
Rainbow Salad with Pomegranate Dressing recipe
Anti-Aging Food
Rainbow Salad with Pomegranate Dressing
5
(2)

40 mins

40 mins

542 calories

85
Tom Kha Gai Soup with Rice Noodles recipe
No Lactose, All Flavor
Tom Kha Gai Soup with Rice Noodles

and vegetables

5
(3)

40 mins

40 mins

645 calories

84
Soba Noodles with Teriyaki Chicken recipe
High-Protein
Soba Noodles with Teriyaki Chicken

and vegetables

4.923075
(13)

40 mins

40 mins

426 calories

85
Vegetable Goulash recipe
Healthier Version Of A Classic Recipe
Vegetable Goulash
4.833335
(24)

40 mins

40 mins

339 calories

97
Sweet Potato Curry recipe
Vegan Delicacy
Sweet Potato Curry
4.92857
(14)

40 mins

40 mins

398 calories

93
Asam Laksa Soup recipe
Local Kitchen
Asam Laksa Soup
5
(2)

40 mins

40 mins

698 calories

86
Kimbap recipe
Vegan Delicacy
Kimbap

(Korean sushi)

5
(2)

20 mins

40 mins

158 calories

71

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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