Scotch Eggs

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Scotch Eggs
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Health Score:
5,3 / 10
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
969
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie969 kcal(46 %)
Protein28.2 g(29 %)
Fat75.58 g(65 %)
Carbohydrates42.36 g(28 %)
Sugar added0 g(0 %)
Roughage0.08 g(0 %)
Vitamin A366.5 mg(45,813 %)
Vitamin D3.21 μg(16 %)
Vitamin E6.51 mg(54 %)
Vitamin B₁0.52 mg(52 %)
Vitamin B₂0.59 mg(54 %)
Niacin7.15 mg(60 %)
Vitamin B₆0.07 mg(5 %)
Folate51.56 μg(17 %)
Pantothenic acid0.65 mg(11 %)
Biotin2.03 μg(5 %)
Vitamin B₁₂1.96 μg(65 %)
Vitamin C0.96 mg(1 %)
Potassium356.94 mg(9 %)
Calcium58.76 mg(6 %)
Magnesium13.85 mg(5 %)
Iron3.24 mg(22 %)
Iodine72.39 μg(36 %)
Zinc2.05 mg(26 %)
Saturated fatty acids31.98 g
Cholesterol382.29 mg

Ingredients

for
4
Ingredients
200 grams Pastry flour
100 grams butter
50 grams Lard (or ghee)
1 pinch salt
5 eggs
400 grams Sausage meat
1 tablespoon freshly chopped thyme
Pastry flour (for work surface)
1 tablespoon Pastry flour (for dusting)
1 egg yolk
How healthy are the main ingredients?
thymesaltegg

Preparation steps

1.

For the dough, mix flour in a bowl with butter in small pieces, lard, salt and, if necessary, a little cold water. Knead quickly into a smooth dough. Add more flour or water as needed so that the dough is smooth, but no longer sticks to the hands.

2.

Cook 4 eggs in a pot of boiling water for about 10 minutes until hard, remove from heat, peel and leave to cool. Mix sausage in a bowl with thyme.

3.

Preheat the oven to 180°C (approximately 350°F).

4.

Place dough on a floured work surface, knead again and divide into 4 equal pieces. Roll each dough portion into approximately 15 cm circles (approximately 6 inch) diameter circles. Brush each circle with remaining beaten egg. Sprinkle eggs with flour and press meat mixture around each and then form balls. Set a wrapped egg in the center of each dough circles and wrap in the dough. Bring edges together and press.

5.

Place on a baking sheet lined with parchment paper and brush with mulled egg yolk. Bake in the preheated oven for about 25 minutes until golden brown.