Savoury Grain and Herb Squares

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Savoury Grain and Herb Squares
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Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
58
calories
Calories

Nutritional values

1 biscuit contains
(Percentage of daily recommendation)
Calorie58 cal.(3 %)
Protein2 g(2 %)
Fat3 g(3 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage0.8 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K0.2 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate5 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium67 mg(2 %)
Calcium5 mg(1 %)
Magnesium23 mg(8 %)
Iron0.4 mg(3 %)
Iodine0 μg(0 %)
Zinc0.3 mg(4 %)
Saturated fatty acids1.1 g
Uric acid8 mg
Cholesterol4 mg
Complete sugar0 g

Ingredients

for
24
Ingredients
¼ tsp gluten-free Baking powder
3 Tbsps butter
0.333 cup water
¼ cup Almond flour
1 cup Quinoa flake (plus extra for dusting)
1 Tbsp chopped rosemary
1 pinch salt
To garnish
coarse Sea salt
rosemary
How healthy are the main ingredients?
rosemarysaltrosemary

Preparation steps

1.
Heat the oven to 120°C (100° fan) 245°F gas 1/2. Line a large baking tray with non-stick baking paper.
2.
Put all the ingredients into a food processor and pulse until the mixture forms a ball.
3.
Remove the dough from the processor and place on a surface sprinkled generously with quinoa flakes.
4.
Place a sheet of non-stick baking paper on top of the dough and press flat into a rectangle. Roll out the dough into a thin rectangle.
5.
Remove the sheet of baking paper and cut the dough into 20-24 squares.
6.
Place on the baking tray and bake for about 8 minutes until golden brown. Cool on the baking trays for a few minutes, then place on a wire rack to cool completely.
7.
Sprinkle with salt and garnish with rosemary.

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