Savoury Grain and Herb Squares
(0 votes)
(0 votes)
Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
58
calories
Calories
Nutritional values
1 biscuit contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 58 cal. | (3 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 0.2 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 5 μg | (2 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 67 mg | (2 %) | ||
| Calcium | 5 mg | (1 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 1.1 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 4 mg | |||
| Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- ¼ tsp gluten-free Baking powder
- 3 Tbsps butter
- ⅓ cup water
- ¼ cup Almond flour
- 1 cup Quinoa flake (plus extra for dusting)
- 1 Tbsp chopped rosemary
- 1 pinch salt
Preparation steps
1.
Heat the oven to 120°C (100° fan) 245°F gas 1/2. Line a large baking tray with non-stick baking paper.
2.
Put all the ingredients into a food processor and pulse until the mixture forms a ball.
3.
Remove the dough from the processor and place on a surface sprinkled generously with quinoa flakes.
4.
Place a sheet of non-stick baking paper on top of the dough and press flat into a rectangle. Roll out the dough into a thin rectangle.
5.
Remove the sheet of baking paper and cut the dough into 20-24 squares.
6.
Place on the baking tray and bake for about 8 minutes until golden brown. Cool on the baking trays for a few minutes, then place on a wire rack to cool completely.
7.
Sprinkle with salt and garnish with rosemary.
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