Savoury Herb Cakes

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Savoury Herb Cakes
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Health Score:
6,9 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
173
calories
Calories

Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie173 kcal(8 %)
Protein5.18 g(5 %)
Fat8.91 g(8 %)
Carbohydrates17.79 g(12 %)
Sugar added2.79 g(11 %)
Roughage0.41 g(1 %)
Vitamin A120.04 mg(15,005 %)
Vitamin D0.66 μg(3 %)
Vitamin E1.36 mg(11 %)
Vitamin B₁0.15 mg(15 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.13 mg(18 %)
Vitamin B₆0.02 mg(1 %)
Folate45.87 μg(15 %)
Pantothenic acid0.18 mg(3 %)
Biotin0.62 μg(1 %)
Vitamin B₁₂0.42 μg(14 %)
Vitamin C0.54 mg(1 %)
Potassium58.97 mg(1 %)
Calcium132.31 mg(13 %)
Magnesium9.75 mg(3 %)
Iron1.12 mg(7 %)
Iodine18.88 μg(9 %)
Zinc0.44 mg(6 %)
Saturated fatty acids4.94 g
Cholesterol60.05 mg

Ingredients

for
9
Ingredients
1 ¼ cups all-purpose flour
2 teaspoons Baking powder
2 tablespoons caster sugar
1 pinch salt
1 teaspoon paprika
½ teaspoon mustard powder
2 eggs
½ cup milk
¼ cup butter (melted)
2 teaspoons chopped rosemary
½ cup Cheddar cheese (diced)
9 sprigs rosemary
How healthy are the main ingredients?
rosemaryrosemarysaltegg

Preparation steps

1.
Heat the oven to 190°C (170° fan) 375°F gas 5. Place 9 paper cases in a muffin tin.
2.
Sift the flour, baking powder, sugar, salt, paprika and mustard into a mixing bowl.
3.
Whisk together the eggs, milk, butter and rosemary until blended.
4.
Add the egg mixture to the dry ingredients and stir until just combined. The mixture will be lumpy.
5.
Place a spoonful of mixture in the paper cases and drop a few pieces of cheese in each. Top with another spoonful of mixture.
6.
Place a rosemary sprig in the top of each muffin and bake for about 25 minutes until well risen and golden. Cool in the tins for 5 minutes, then place on a wire rack to cool completely.