Salmon and Kohlrabi Ragout

4
Average: 4 (1 vote)
(1 vote)
Salmon and Kohlrabi Ragout
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
501
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories501 kcal(24 %)
Protein31.2 g(32 %)
Fat39.8 g(34 %)
Carbohydrates5 g(3 %)

Ingredients

for
4
Ingredients
2 Kohlrabi (About 250 g)
salt
600 grams Salmon
Juice (0.5 Lemon)
1 jar (400 ml) fish stock
4 Tbsps Anisette
1 small onion
1 Tbsp butter
250 milliliters Whipped cream
125 milliliters Crème fraiche
freshly ground pepper
chopped Dill (for garnish)
How healthy are the main ingredients?
SalmonWhipped creamKohlrabisaltonionDill

Preparation steps

1.

Peel kohlrabi and cut into pieces. Boil in salted water for 6-8 minutes.

2.

Rinse salmon, cut into bite-size pieces and sprinkle with lemon juice. Boil fish stock with anisette and add salmon pieces. Poach over low heat for  about 4-6 minutes. Drain kohlrabi and keep warm.

3.

Peel onion and finely chop. Heat butter and cook onion until soft. Remove salmon with a skimmer and keep warm on a plate. Deglaze onions with fish stock and boil down about a third. Pour in creme and creme fraiche. Boil until creamy and season with salt and pepper. Add kohlrabi and salmon to sauce and heat up briefly. Serve sprinkled with chopped dill.