Roast Chicken with Bay Leaves

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Roast Chicken with Bay Leaves
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
907
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie907 cal.(43 %)
Protein51 g(52 %)
Fat64 g(55 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage2.4 g(8 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E3.3 mg(28 %)
Vitamin K11.3 μg(19 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.4 mg(36 %)
Niacin30.4 mg(253 %)
Vitamin B₆1.2 mg(86 %)
Folate54 μg(18 %)
Pantothenic acid3.1 mg(52 %)
Biotin6.6 μg(15 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C29 mg(31 %)
Potassium1,399 mg(35 %)
Calcium66 mg(7 %)
Magnesium118 mg(39 %)
Iron5.8 mg(39 %)
Iodine11 μg(6 %)
Zinc3.7 mg(46 %)
Saturated fatty acids18 g
Uric acid431 mg
Cholesterol188 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
1 Roasted Chicken (approximately 1.4 kg)
600 grams small, waxy potatoes
5 garlic cloves
80 grams green Olives (pitted)
6 Tbsps olive oil
salt
freshly ground peppers
150 milliliters dry white wine
8 fresh bay leaves
How healthy are the main ingredients?
potatoOliveolive oilgarlic clovesalt

Preparation steps

1.

Rinse chicken and pat dry. Rinse, peel and halve potatoes. Peel garlic and squeeze through a garlic press. Combine potatoes, garlic and olives in a pan and sprinkle with 3 tablespoons of olive oil. Season with salt and pepper and add wine to the pan. Spread half of bay leaves on potatoes. Season chicken inside and out with salt and pepper and stuff with remaining bay leaves. Brush with remaining oil and place on potatoes. Roast in preheated oven at 180°C (approximately 350°F) for about 1 hour. Add water to the pan, if needed. Remove from oven and serve.