Roast Chicken with Bay Leaves
(1 vote)
(1 vote)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
907
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 907 cal. | (43 %) | ||
| Protein | 51 g | (52 %) | ||
| Fat | 64 g | (55 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.4 g | (8 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 3.3 mg | (28 %) | ||
| Vitamin K | 11.3 μg | (19 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 30.4 mg | (253 %) | ||
| Vitamin B₆ | 1.2 mg | (86 %) | ||
| Folate | 54 μg | (18 %) | ||
| Pantothenic acid | 3.1 mg | (52 %) | ||
| Biotin | 6.6 μg | (15 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 29 mg | (31 %) | ||
| Potassium | 1,399 mg | (35 %) | ||
| Calcium | 66 mg | (7 %) | ||
| Magnesium | 118 mg | (39 %) | ||
| Iron | 5.8 mg | (39 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 3.7 mg | (46 %) | ||
| Saturated fatty acids | 18 g | |||
| Uric acid | 431 mg | |||
| Cholesterol | 188 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 Roasted Chicken (approximately 1.4 kg)
- 600 grams small, waxy potatoes
- 5 garlic cloves
- 80 grams green Olives (pitted)
- 6 Tbsps olive oil
- salt
- freshly ground peppers
- 150 milliliters dry white wine
- 8 fresh bay leaves
Preparation steps
1.
Rinse chicken and pat dry. Rinse, peel and halve potatoes. Peel garlic and squeeze through a garlic press. Combine potatoes, garlic and olives in a pan and sprinkle with 3 tablespoons of olive oil. Season with salt and pepper and add wine to the pan. Spread half of bay leaves on potatoes. Season chicken inside and out with salt and pepper and stuff with remaining bay leaves. Brush with remaining oil and place on potatoes. Roast in preheated oven at 180°C (approximately 350°F) for about 1 hour. Add water to the pan, if needed. Remove from oven and serve.
