Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Tagliatelle with Arugula Pesto recipe

Tagliatelle with Arugula Pesto

(0)

25 mins

45 mins

Fusilli with Chicken, Green Asparagus and Peppers recipe

Fusilli with Chicken, Green Asparagus and Peppers

(0)

25 mins

85 mins

792 calories

90

Roast Vegetables Mediterranean recipe

Roast Vegetables Mediterranean

(0)

40 mins

70 mins

Potato and Vegetable Gratin recipe

Potato and Vegetable Gratin

(0)

30 mins

80 mins

Spice Cake with Nutella recipe

Spice Cake with Nutella

(0)

30 mins

90 mins

Tomato and Mozzarella Skewers recipe

Tomato and Mozzarella Skewers

(0)

15 mins

15 mins

286 calories

96

Proscuitto Rolls with Carrots and Arugula recipe

Proscuitto Rolls with Carrots and Arugula

(0)

20 mins

20 mins

Spaghetti with Tomatoes, Olives and Capers recipe

Spaghetti with Tomatoes, Olives and Capers

(0)

30 mins

45 mins

476 calories

85

Pasta with Seafood recipe

Pasta with Seafood

(0)

40 mins

40 mins

Ravioli with Pumpkin recipe

Ravioli with Pumpkin

(0)

80 mins

110 mins

Aglio E Olio Spaghetti recipe

Aglio E Olio Spaghetti

(0)

20 mins

20 mins

581 calories

87

Potato Gnocchi with Sun-Dried Tomatoes recipe

Potato Gnocchi with Sun-Dried Tomatoes

(0)

30 mins

75 mins

492 calories

73

Watermelon Pudding recipe

Watermelon Pudding

(0)

30 mins

160 mins

Walnut-Pecorino Dinner Rolls recipe

Walnut-Pecorino Dinner Rolls

(0)

25 mins

130 mins

248 calories

59

Chocolate Chestnut Cake recipe

Chocolate Chestnut Cake

(0)

25 mins

70 mins

Almond Macarons recipe

Almond Macarons

(0)

25 mins

40 mins

82 calories

74

Poached Pear and Almond Custard recipe

Poached Pear and Almond Custard

(0)

20 mins

45 mins

546 calories

63

Bruschetta with Fava Beans recipe

Bruschetta with Fava Beans

(0)

20 mins

25 mins

280 calories

79

Ham, Pear and Arugula Salad in a Parmesan Nest recipe

Ham, Pear and Arugula Salad in a Parmesan Nest

(0)

20 mins

26 mins

231 calories

63

Roast Pork Stuffed with Eggs recipe

Roast Pork Stuffed with Eggs

(0)

30 mins

120 mins

525 calories

67

Potato and Ham Cups recipe

Potato and Ham Cups

(0)

30 mins

70 mins

350 calories

72

Ricotta and Spinach Ravioli recipe

Ricotta and Spinach Ravioli

(0)

90 mins

150 mins

Monkfish Involtini with Dates and Bacon recipe

Monkfish Involtini with Dates and Bacon

(0)

35 mins

55 mins

483 calories

79

Spicy Panzerotti Dumplings recipe

Spicy Panzerotti Dumplings

(0)

40 mins

85 mins

635 calories

62

Pasta with Asparagus, Ham and Parmesan recipe

Pasta with Asparagus, Ham and Parmesan

(0)

40 mins

100 mins

Honey Marsala Avocados recipe

Honey Marsala Avocados

(0)

10 mins

10 mins

172 calories

60

Frozen Rice Parfait with Orange Sauce recipe

Frozen Rice Parfait with Orange Sauce

(0)

50 mins

410 mins

540 calories

60

Antipasti Pizza recipe

Antipasti Pizza

(0)

30 mins

75 mins

1094 calories

63

Baked Sea Bream with Orange Sauce recipe

Baked Sea Bream with Orange Sauce

(0)

60 mins

60 mins

Roast Pork with Fennel recipe

Roast Pork with Fennel

(0)

30 mins

3010 mins

Pork Roulade with Spätzle and Snow Peas recipe

Pork Roulade with Spätzle and Snow Peas

(0)

30 mins

65 mins

Fennel Salad with Celery and Salted Ricotta recipe

Fennel Salad with Celery and Salted Ricotta

(0)

35 mins

35 mins

Hearty Hash Browns with Fennel and Cucumber Salad recipe

Hearty Hash Browns with Fennel and Cucumber Salad

(0)

45 mins

65 mins

Bean and Noodle Soup recipe

Bean and Noodle Soup

(0)

25 mins

845 mins

Pasta with Radicchio recipe

Pasta with Radicchio

(0)

30 mins

50 mins

582 calories

79

Easy Swordfish Carpaccio recipe

Guilt-Free Delicacy

Easy Swordfish Carpaccio

(0)

40 mins

820 mins

Oven Baked Sea Bream recipe

Low-Cal Dinner

Oven Baked Sea Bream

(0)

30 mins

70 mins

280 calories

81

Braised Beef Shanks with Saffron Risotto recipe

Braised Beef Shanks with Saffron Risotto

(0)

60 mins

240 mins

Bread Salad with Vegetables recipe

Bread Salad with Vegetables

(0)

30 mins

30 mins

Porcini Mushroom Risotto recipe

Classic Vegetarian Dish

Porcini Mushroom Risotto

(1)

40 mins

65 mins

451 calories

79

Italian-style Steak with Capers recipe

Italian-style Steak with Capers

(0)

30 mins

50 mins

Octopus and Apple Salad with Celery recipe

Octopus and Apple Salad with Celery

(0)

30 mins

120 mins

176 calories

97

Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary recipe

Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary

(0)

45 mins

65 mins

859 calories

79

Spanish-style Cheese and Asparagus Omelet recipe

Spanish-style Cheese and Asparagus Omelet

(0)

35 mins

35 mins

Vegetable Soup with Pasta and Parmesan Cheese recipe

Vegetable Soup with Pasta and Parmesan Cheese

(0)

30 mins

50 mins

Pumpkin Tortellini recipe

Pumpkin Tortellini

(0)

40 mins

90 mins

Rosemary Chicken with Eggplant Ragout recipe

Rosemary Chicken with Eggplant Ragout

(0)

30 mins

60 mins

8984 calories

89

Tomato Soup with Pancetta recipe

Tomato Soup with Pancetta

(0)

25 mins

25 mins

170 calories

74

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.