Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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(0)

35 mins

6515 mins

137 calories

90

(0)

40 mins

47 mins

520 calories

85

(0)

30 mins

30 mins

180 calories

92

Indian Semolina Cake recipe

Indian Semolina Cake

(0)

60 mins

105 mins

Tofu Soup with Vegetables recipe

Tofu Soup with Vegetables

(0)

40 mins

70 mins

Fiery Ribs recipe

(0)

30 mins

85 mins

795 calories

70

Asian-Style Baked Carp recipe

Asian-Style Baked Carp

(0)

200 mins

200 mins

455 calories

Wide Rice Noodles with Shrimp recipe

Wide Rice Noodles with Shrimp

(0)

25 mins

25 mins

326 calories

79

Nigiri Sushi recipe

(0)

45 mins

45 mins

Vegetable-pear Salad recipe

Vegetable-pear Salad

(0)

30 mins

30 mins

329 calories

Cabbage and Pepper Stir Fry recipe

Cabbage and Pepper Stir Fry

(0)

20 mins

20 mins

440 calories

77

Chicken Pakora with Assorted Sauces recipe

Chicken Pakora with Assorted Sauces

(0)

360 mins

360 mins

Roast Beef and Vegetable Salad recipe

Roast Beef and Vegetable Salad

(0)

35 mins

35 mins

582 calories

84

Chili Sauce recipe

(0)

30 mins

30 mins

35 calories

74

Noodles with Beef and Vegetables recipe

Noodles with Beef and Vegetables

(0)

35 mins

35 mins

790 calories

Spicy Rice with Tuna recipe

Spicy Rice with Tuna

(0)

40 mins

40 mins

724 calories

90

Beef Salad with Pearl Onions recipe

Beef Salad with Pearl Onions

(0)

225 mins

225 mins

540 calories

Shrimp with Chinese Egg Noodles recipe

Shrimp with Chinese Egg Noodles

(0)

25 mins

25 mins

417 calories

77

Chop Suey recipe

(0)

65 mins

65 mins

334 calories

72

Noodle Stir-fry with Vegetables and Scallops recipe

Noodle Stir-fry with Vegetables and Scallops

(0)

25 mins

25 mins

490 calories

88

Coconut Beef recipe

(0)

20 mins

155 mins

Stuffed Tofu Dumplings with Beans recipe

Stuffed Tofu Dumplings with Beans

(0)

60 mins

85 mins

782 calories

86

Mock Chicken Thai Curry recipe

Mock Chicken Thai Curry

(0)

30 mins

50 mins

Cauliflower with Yogurt Sauce recipe

Cauliflower with Yogurt Sauce

(0)

45 mins

45 mins

148 calories

Lemon Soup with Chicken, Potatoes and Bean Sprouts recipe

Lemon Soup with Chicken, Potatoes and Bean Sprouts

(0)

40 mins

40 mins

213 calories

Futo Maki recipe

(0)

85 mins

85 mins

251 calories

Chicken and Vegetable Stir-Fry with Crispy Noodles recipe

Chicken and Vegetable Stir-Fry with Crispy Noodles

(0)

35 mins

35 mins

490 calories

87

Maki Sushi recipe

(0)

75 mins

75 mins

154 calories

Curried Pork with Vegetables recipe

Curried Pork with Vegetables

(0)

30 mins

30 mins

763 calories

71

Satay Skewers with Peanut Sauce recipe

Satay Skewers with Peanut Sauce

(0)

90 mins

90 mins

826 calories

85

Spiced Rice with Lamb (Biryani) recipe

Spiced Rice with Lamb (Biryani)

(0)

45 mins

45 mins

514 calories

84

Spicy Beef and Vegetable Salad recipe

Spicy Beef and Vegetable Salad

(0)

270 mins

270 mins

552 calories

Ground Pork and Filo Cigars with Chili Dip recipe

Ground Pork and Filo Cigars with Chili Dip

(0)

45 mins

45 mins

531 calories

79

Chicken Satay with Peanut Dipping Sauce recipe

Chicken Satay with Peanut Dipping Sauce

(0)

60 mins

60 mins

Stir Fried Beef with Vegetables recipe

Stir Fried Beef with Vegetables

(0)

20 mins

20 mins

425 calories

58

Asian Fish and Vegetable Soup recipe

Healthy Dinner

Asian Fish and Vegetable Soup

(0)

25 mins

25 mins

Coconut Curry Soup with Seafood recipe

Coconut Curry Soup with Seafood

(0)

25 mins

25 mins

360 calories

94

Rice with Vegetables and Tofu recipe

Rice with Vegetables and Tofu

(0)

35 mins

35 mins

559 calories

79

Stir Fried Pork with Vegetables recipe

Stir Fried Pork with Vegetables

(0)

35 mins

35 mins

Beef Skewers with Cucumber Salad recipe

Beef Skewers with Cucumber Salad

(0)

150 mins

150 mins

Sushi with Pumpkin recipe

Sushi with Pumpkin

(0)

75 mins

75 mins

848 calories

73

Pork Satay Skewers with Peanut Sauce recipe

Pork Satay Skewers with Peanut Sauce

(0)

85 mins

85 mins

963 calories

72

Stir-Fried Vegetables with Chinese Egg Noodles recipe

Stir-Fried Vegetables with Chinese Egg Noodles

(0)

25 mins

25 mins

478 calories

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

90 mins

90 mins

724 calories

87

Grapefruit in Sherry recipe

Grapefruit in Sherry

(0)

15 mins

15 mins

359 calories

42

Creamy Tomato Coconut Soup recipe

Creamy Tomato Coconut Soup

(0)

20 mins

50 mins

Lamb with Eggplant Cream recipe

Lamb with Eggplant Cream

(0)

30 mins

95 mins

993 calories

79

Rice Noodles with Green Beans and Tofu recipe

Rice Noodles with Green Beans and Tofu

(0)

30 mins

50 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.